At a glance
Summary
The product contains healthy Manzanilla olives, which are rich in monounsaturated fats and antioxidants. However, it is classified as ultra-processed due to the presence of additives like potassium sorbate and gums, which are used to maintain texture and extend shelf life. These factors, along with the processing level, limit the overall healthiness of the product.
Key ingredients 8
Manzanilla olivesGood
Manzanilla olives are a natural source of healthy fats and antioxidants, making them a beneficial ingredient in this product.
minced pimientoGood
Minced pimiento adds flavor and vitamins, contributing positively to the product's nutritional profile.
sea saltGood
Sea salt provides essential minerals and enhances flavor, making it a beneficial ingredient when used in moderation.
See more about sea salt →waterNeutral
Water is used as a basic solvent and does not impact the nutritional quality significantly.
See more about water →sodium alginateNeutral
Sodium alginate is a natural thickening agent derived from seaweed, used for texture without affecting health negatively.
See more about sodium alginate →guar gumNeutral
Guar gum is a plant-based thickener that is generally safe and used to improve product consistency.
See more about guar gum →calcium chlorideNeutral
Calcium chloride is a common food additive used for firmness and preservation, with no significant health concerns in typical amounts.
See more about calcium chloride →potassium sorbateBad
Synthetic preservative — flagged in daily-use products.
See more about potassium sorbate →Processing
Ultra-Processed Foods
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