GARLIC STUFFED OLIVES

Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial nutrients like vitamin E. Their natural fat content supports heart health and anti-inflammatory effects.

Water is used as a solvent and carrier in food products. It is essential for maintaining moisture and texture in the product. No significant health impacts are associated with water in this context.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is a natural ingredient that adds flavor and nutritional value. Its bioactive compounds, like allicin, may offer health-promoting effects.

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and retains some beneficial minerals. Its use in moderation can enhance flavor without significant health risks.

Lactic acid is used as a preservative and acidity regulator in foods. It is naturally occurring and generally recognized as safe. It helps maintain the product's pH and extends shelf life.

Sodium bisulfite is a preservative used to prevent oxidation and spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns.

Natural garlic flavor is a processed additive used to enhance taste. It lacks the nutritional benefits of real garlic and may contain undisclosed compounds. Its use is often criticized for being less transparent than whole ingredients.