At a glance
Summary
This cheese product consists of Colby and Monterey Jack cheeses, which are made from cultured pasteurized milk, salt, and enzymes, with added color. While the ingredients are relatively simple and free from harmful additives, the product is classified as ultra-processed due to its processing level. This classification limits its score despite the absence of major red flags like seed oils or artificial additives.
Key ingredients 2
Colby cheeseNeutral
Colby cheese is a dairy product made from cultured pasteurized milk, salt, and enzymes. It is a traditional cheese with a simple ingredient list, but lacks specific quality indicators like organic or grass-fed. The addition of color does not significantly impact its nutritional profile.
Risks
Potential risks include lactose intolerance or dairy allergies for sensitive individuals.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
Monterey jack cheeseNeutral
Monterey jack cheese is made from cultured pasteurized milk, salt, and enzymes. It is a straightforward cheese product without added artificial ingredients or preservatives. The lack of organic or grass-fed labeling limits its classification as a high-quality dairy product.
Risks
May pose risks for those with lactose intolerance or dairy allergies.
Benefits
Offers protein and calcium, contributing to dietary needs for bone and muscle health.
Processing
Ultra-Processed Foods
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