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REAL GRATED PARMESAN CHEESE

Common questions

Is REAL GRATED PARMESAN CHEESE healthy?

REAL GRATED PARMESAN CHEESE scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This grated Parmesan cheese contains high-quality ingredients like pasteurized cultured milk, salt, and enzymes, which are traditional in cheese-making.

How processed is REAL GRATED PARMESAN CHEESE?

REAL GRATED PARMESAN CHEESE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive REAL GRATED PARMESAN CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese counts in its favor; Powdered cellulose is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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REAL GRATED PARMESAN CHEESE

PANOS BRANDS
70 Good

Analysis updated July 2026 · How Scout scores

$12.40 · 7 oz · $1.77 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by PANOS BRANDS
Category Cheese
Summary

This grated Parmesan cheese contains high-quality ingredients like pasteurized cultured milk, salt, and enzymes, which are traditional in cheese-making. However, the presence of powdered cellulose as an anti-caking agent indicates a higher level of processing. Despite its beneficial nutritional profile, the product's ultra-processed nature limits its overall health rating.

Key ingredients 2

Parmesan cheese
Good

Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized cultured milk, salt, and enzymes, which are traditional ingredients in cheese-making. The aging process enhances its flavor and nutritional profile.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting muscle and bone health. The fermentation process may also aid in digestion.

See more about Parmesan cheese →
Powdered cellulose
Bad

Powdered cellulose is used as an anti-caking agent to prevent clumping in grated cheese products. It is derived from plant fibers and is considered a processed additive. While generally recognized as safe, it adds no nutritional value and is indicative of processing.

Risks

Excessive consumption of cellulose may lead to digestive discomfort or reduced nutrient absorption.

See more about Powdered cellulose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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