GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12)

Common questions

Is GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12) healthy?

GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12) scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as electrolytes, dairy-free kefir, and probiotic cultures, which support hydration and gut health.

How processed is GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12)?

GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12) is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12)'s score?

In Scout's ingredient-by-ingredient analysis, Electrolytes, Dairy-Free Kefir And Probiotic Cultures, Guava Puree count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GT's, Guava Paloma Cultured Tonic Of Mexico, 16 Oz (Case Of 12)

Agua de Kefir
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by GT's Living Foods
Category Synbiotics
Summary

This product contains beneficial ingredients such as electrolytes, dairy-free kefir, and probiotic cultures, which support hydration and gut health. The use of natural sweeteners like erythritol and stevia is a positive aspect, avoiding artificial sweeteners. However, the presence of cane sugar and the overall level of processing slightly reduce its score, despite the absence of harmful additives.

Key ingredients 10

Dairy-Free Kefir And Probiotic Cultures
Very Good

Probiotic cultures are beneficial bacteria that support gut health and digestion. Dairy-free kefir provides a plant-based source of probiotics, making it suitable for lactose-intolerant individuals. Regular consumption can improve gut flora balance and enhance immune function.

Benefits

Promotes gut health and boosts the immune system.

Electrolytes
Good

Electrolytes are essential minerals that help maintain fluid balance and support nerve and muscle function. They are beneficial in replenishing lost minerals during physical activity. The presence of electrolytes can enhance hydration and recovery.

Benefits

Supports hydration and muscle function.

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Guava Puree
Good

Guava puree is rich in vitamins, particularly vitamin C, and antioxidants. It provides natural sweetness and flavor while contributing to the nutritional profile of the product. The fiber content in guava supports digestive health.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Grapefruit Juice
Good

Grapefruit juice is a source of vitamin C and antioxidants, which can support immune function and reduce inflammation. It adds a tangy flavor to the beverage. However, it may interact with certain medications.

Risks

May interact with certain medications, affecting their metabolism.

Benefits

Provides vitamin C and antioxidants, supporting immune health.

Cold Pressed Lime Juice
Good

Cold pressed lime juice retains more nutrients and enzymes compared to heat-processed juices. It is rich in vitamin C and adds a refreshing flavor. The acidity can aid digestion and enhance flavor.

Benefits

Rich in vitamin C and aids digestion.

Purified Water
Neutral

Purified water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

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Habanero Juice
Neutral

Habanero juice adds a spicy flavor and contains capsaicin, which may have metabolic benefits. It is used in small amounts to enhance flavor without significant nutritional impact. Excessive consumption can cause digestive discomfort.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Contains capsaicin, which may boost metabolism.

Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated and does not raise blood sugar levels. It is a suitable alternative for those managing calorie intake.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

See more about Erythritol →
Stevia Leaf
Neutral

Stevia leaf is a natural sweetener with zero calories, derived from the stevia plant. It is used to reduce sugar content while maintaining sweetness. It is generally considered safe with no significant health concerns.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

See more about Stevia Leaf →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High sugar intake can contribute to obesity, diabetes, and other metabolic disorders.

Benefits

Provides a quick source of energy.

See more about Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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