At a glance
Summary
This mango juice contains natural fruit juices and vitamin C, which are beneficial for providing nutrients and flavor. However, the use of juice concentrates and natural flavors indicates a moderate level of processing, which affects the overall quality. The presence of natural flavors, which are often highly processed and lack transparency, also contributes to a lower score.
Key ingredients 6
Mango JuiceGood
Mango juice is a good source of vitamins, particularly vitamin C and A, and provides natural sweetness. It is minimally processed and retains some of the fruit's original nutrients. The juice contributes to the overall flavor and nutritional profile of the beverage.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to preserve the color and flavor of the juice. This ingredient enhances the nutritional profile of the beverage.
Benefits
Supports immune health and acts as an antioxidant.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the juice. It is free from contaminants and does not contribute any calories or nutrients. Its primary role is to dilute the juice concentrates and other ingredients.
See more about Filtered Water →White Grape And/Or Pear Juice ConcentratesNeutral
These juice concentrates are used to add sweetness and flavor to the beverage. They are processed to remove water, concentrating the sugars and flavors. While they provide natural sugars, they lack the fiber and some nutrients found in whole fruits.
Risks
May contribute to high sugar content in the beverage.
Benefits
Provides natural sweetness and some vitamins and minerals.
Citric AcidNeutral
Citric acid is used as a preservative and to add tartness to the juice. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and flavor of the product.
Risks
Excessive consumption may cause dental erosion.
Natural FlavorBad
Natural flavors are added to enhance the taste but are often highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition raises concerns about potential allergens and additives. They do not contribute any nutritional value to the product.
Risks
Potential allergens and unknown additives may pose health risks.
Processing
Processed Foods
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