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Pacific salmon portions

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Common questions

Is Pacific salmon portions healthy?

Pacific salmon portions scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains high-quality Pacific pink salmon, which is a good source of protein and omega-3 fatty acids.

How processed is Pacific salmon portions?

Pacific salmon portions is NOVA Group 3: Processed Foods.

Which ingredients drive Pacific salmon portions' score?

In Scout's ingredient-by-ingredient analysis, Pacific pink salmon counts in its favor; Sodium tripolyphosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pacific salmon portions

65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Meat and Seafood
Summary

The product contains high-quality Pacific pink salmon, which is a good source of protein and omega-3 fatty acids. However, the presence of sodium tripolyphosphate, a synthetic additive used for moisture retention, raises concerns about increased sodium content and potential health impacts. The processing level limits the score, as it includes additives that detract from the overall nutritional quality.

Key ingredients 3

Pacific pink salmon
Good

Pacific pink salmon is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Wild-caught salmon is generally considered more sustainable and nutritious compared to farmed alternatives.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

Water
Neutral

Water is used as a basic ingredient to maintain moisture and texture in the product. It is a neutral component with no direct nutritional impact. Its presence ensures the product remains hydrated and palatable.

See more about Water →
Sodium tripolyphosphate
Bad

Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood products. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Overuse of phosphates in food processing has raised health concerns regarding kidney function and bone health.

Risks

May contribute to increased sodium intake and potential digestive discomfort. Excessive phosphate consumption is linked to kidney and bone health concerns.

See more about Sodium tripolyphosphate →

Processing

Group 3 · Processed

Processed Foods

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