Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This uncured pastrami is a processed meat product with a relatively clean ingredient list, featuring natural spices and cultured celery powder as a preservative. However, it includes 'natural flavors,' which lack transparency and may contain additives. The processing level limits its score, despite the absence of artificial preservatives and the use of beneficial ingredients like beef and spices.
Key ingredients 14
BeefGood
Beef is a high-quality source of protein and essential nutrients like iron and vitamin B12. It provides a complete amino acid profile beneficial for muscle growth and repair. Grass-fed beef is preferred for its higher omega-3 content and better fat profile.
Risks
Excessive consumption of red meat may be linked to increased risk of certain diseases.
Benefits
Rich in protein and essential nutrients, supporting muscle health and energy levels.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. It provides essential electrolytes necessary for bodily functions.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals beneficial for hydration and nerve function.
Cultured Celery PowderGood
Cultured celery powder is used as a natural preservative and source of nitrates. It is derived from celery and helps in curing meats without synthetic nitrates. It provides a natural alternative to artificial preservatives.
Risks
Excessive intake of nitrates, even from natural sources, may pose health risks.
Benefits
Acts as a natural preservative and provides nitrates for curing without synthetic additives.
White PepperGood
White pepper is used for seasoning and provides a mild peppery flavor. It contains piperine, which may enhance nutrient absorption. It is a natural spice with potential antioxidant properties.
Benefits
Enhances flavor and may improve nutrient absorption due to piperine content.
CorianderGood
Coriander is a spice that adds flavor and aroma to foods. It contains antioxidants and may have anti-inflammatory properties. It is a natural ingredient with potential health benefits.
Benefits
Provides antioxidants and may support digestive health.
Garlic PowderGood
Garlic powder is used for flavoring and has potential health benefits. It contains compounds like allicin, which may support heart health. It is a natural ingredient with antioxidant properties.
Benefits
May support heart health and provide antioxidant benefits.
Cherry PowderGood
Cherry powder is used for flavor and color, providing natural sweetness. It contains antioxidants and vitamins like vitamin C. It is a natural ingredient with potential health benefits.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Black PepperGood
Black pepper is a spice that enhances flavor and contains piperine. Piperine may improve nutrient absorption and has antioxidant properties. It is a natural ingredient with potential health benefits.
Benefits
Enhances flavor and may improve nutrient absorption due to piperine content.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. It helps in processing and texture of the product.
See more about Water →Cultured DextroseNeutral
Cultured dextrose is used as a natural preservative to inhibit spoilage. It is derived from fermentation processes. It does not significantly impact the nutritional profile of the product.
Benefits
Helps in preserving the product naturally without artificial additives.
Vinegar PowderNeutral
Vinegar powder is used for flavoring and as a preservative. It is made by dehydrating vinegar and does not significantly alter the nutritional content. It provides a tangy flavor to the product.
Benefits
Adds flavor and acts as a natural preservative.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals may be sensitive to.
Benefits
Enhances flavor and provides some B vitamins and amino acids.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The term 'natural' does not guarantee health benefits or quality.
Risks
Potential allergens or additives may be present without clear labeling.
DextroseBad
Refined added sugar.
Risks
Excessive consumption of simple sugars can lead to health issues like obesity and diabetes.
Benefits
Provides quick energy but should be consumed in moderation.
Processing
Processed Foods
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