CHICKEN FAJITAS FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential health score despite containing high-quality chicken breast as the primary ingredient. The inclusion of dextrose, a simple sugar, adds to the processing level and can contribute to increased blood sugar levels. However, the use of natural seasonings like garlic powder and sea salt provides some nutritional benefits and flavor enhancement without excessive additives.
Key ingredients 14
Boneless skinless chicken breast with rib meatGood
A high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. The chicken is minimally processed, retaining its nutritional value. Compared to plant-based proteins, it offers a more complete amino acid profile.
Benefits
Rich in protein, which is essential for muscle building and repair. Contains vitamins and minerals such as B vitamins and selenium.
Garlic powderGood
A concentrated form of garlic that retains its beneficial compounds. Garlic is known for its potential cardiovascular benefits and antimicrobial properties. It adds flavor without the need for additional salt.
Benefits
Contains allicin, which may support heart health and provide antimicrobial effects.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant benefits depending on the specific spices used.
Sea saltGood
A natural source of sodium and trace minerals. Sea salt is less processed than table salt and retains some beneficial minerals. It enhances flavor and is essential for maintaining electrolyte balance.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the additives found in refined salt.
WaterNeutral
Used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Water is essential for hydration but does not contribute calories or nutrients in this context.
See more about Water →Tapioca starchNeutral
A carbohydrate used as a thickening agent in foods. It is derived from the cassava root and is gluten-free. While it provides energy, it lacks significant nutritional benefits compared to whole grains.
Benefits
Provides a gluten-free option for thickening, suitable for those with gluten sensitivities.
Onion powderNeutral
A dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions. However, the processing reduces its overall nutritional content.
Benefits
Adds flavor and may provide some antioxidant benefits.
VinegarNeutral
A fermented liquid used for flavoring and preservation. Vinegar can aid in digestion and has antimicrobial properties. It is a low-calorie ingredient that enhances flavor without adding fat.
Benefits
May aid in digestion and provide antimicrobial benefits.
Chicken brothNeutral
A liquid made from simmering chicken bones and meat, used for flavoring. It can provide some protein and minerals, but its nutritional content varies. Often used to enhance the savory profile of dishes.
Benefits
May provide some protein and minerals, enhancing the flavor of the product.
Potato starchNeutral
A carbohydrate extracted from potatoes, used as a thickener. It is gluten-free and provides a smooth texture to foods. While it offers energy, it lacks significant nutritional benefits.
Benefits
Provides a gluten-free thickening option, suitable for those with gluten sensitivities.
Citrus extractNeutral
Derived from citrus fruits, used for flavoring and preservation. It may contain antioxidants and vitamin C, depending on the extraction process. Enhances flavor with minimal caloric impact.
Benefits
May provide antioxidants and vitamin C, enhancing flavor and preservation.
MustardNeutral
A condiment made from mustard seeds, used for flavoring. It contains compounds that may have antioxidant properties. Mustard adds flavor without significant calories or fat.
Benefits
May provide antioxidant benefits and enhances flavor without adding significant calories.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals are sensitive to.
Benefits
Enhances flavor and provides some B vitamins.
DextroseBad
A simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and is often used in processed foods. Excessive consumption of simple sugars is linked to various health issues.
Risks
High intake can lead to weight gain, insulin resistance, and other metabolic disorders.
Benefits
Provides quick energy but lacks other nutritional benefits.
Processing
Ultra-Processed Foods
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