Apple & Maple Breakfast Chicken Sausage Mini Links - 9oz - Good & Gather

65 Fair
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Summary

This chicken sausage product contains high-quality ingredients such as chicken raised without antibiotics and natural spices, contributing to its nutritional value. However, it includes evaporated cane sugar, which is a refined sugar that can negatively impact blood sugar levels. The product is moderately processed, which limits its score despite the presence of beneficial ingredients like apples and rosemary extract.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 9

Chicken Raised Without Antibiotics
Good

Chicken raised without antibiotics is a high-quality protein source. It provides essential amino acids necessary for muscle repair and growth. The absence of antibiotics reduces the risk of antibiotic resistance.

Benefits

Provides a rich source of protein and essential nutrients without the risk of antibiotic residues.

Apples
Good

Apples are a natural source of dietary fiber and vitamin C. They contribute to digestive health and provide antioxidants. The natural sugars in apples are less concerning than refined sugars.

Benefits

Rich in dietary fiber and antioxidants, supporting overall health and digestion.

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Evaporated Cane Sugar
Bad

Evaporated cane sugar is a refined sugar that can contribute to increased blood sugar levels. It lacks the nutritional benefits found in whole food sweeteners. Excessive consumption may lead to health issues like obesity and diabetes.

Risks

High intake of refined sugars can lead to metabolic disorders and dental issues.

Maple Sugar
Neutral

Maple sugar is a natural sweetener derived from maple syrup. It contains trace minerals like manganese and zinc. However, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased calorie intake and potential weight gain.

Benefits

Provides trace minerals and a natural source of sweetness.

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Spices
Neutral

Spices add flavor and may offer various health benefits depending on the specific spices used. They are generally low in calories and can enhance the palatability of foods. The specific health impacts depend on the types of spices included.

Benefits

May provide antioxidants and other health benefits depending on the specific spices used.

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Kosher Salt
Neutral

Kosher salt is a refined salt used for seasoning. It lacks the trace minerals found in unrefined salts. It is important for flavor but should be consumed in moderation due to sodium content.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor without significant nutritional benefits.

Water
Neutral

Water is used as a processing aid and does not contribute calories or nutrients. It is essential for hydration and the consistency of the product. It does not pose any health risks.

Benefits

Essential for hydration and product consistency.

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Extract of Rosemary
Good

Extract of rosemary is a natural antioxidant that helps preserve food. It may offer anti-inflammatory and antimicrobial properties. It is a natural alternative to synthetic preservatives.

Benefits

Provides natural antioxidant properties and helps extend shelf life.

Vinegar
Neutral

Vinegar is used for flavor and as a natural preservative. It can aid in digestion and has antimicrobial properties. The health benefits depend on the type of vinegar used.

Benefits

May aid in digestion and provide antimicrobial benefits.

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Processing

Group 3 · Processed

Processed Foods

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