Bregott Extrasaltat

Bregott
68 Fair
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Summary

This product contains beneficial ingredients such as butter, which provides natural saturated fats and fat-soluble vitamins, and added vitamins A and D for enhanced nutritional value. However, the inclusion of rapeseed oil, a seed oil high in omega-6 fatty acids, detracts from its health profile due to potential inflammatory effects. The product is moderately processed, which limits its score compared to minimally processed alternatives.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Arla Foods
Category Butter

Key ingredients 6

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins. It is made from pasteurized cream and lactic acid cultures, which can enhance flavor and digestibility. Grass-fed butter is particularly rich in beneficial fatty acids and vitamins.

Risks

Excessive consumption of saturated fats may contribute to heart disease risk.

Benefits

Rich in fat-soluble vitamins A, D, E, and K, and provides conjugated linoleic acid (CLA) which may have health benefits.

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Rapeseed oil
Very Bad

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using high heat and chemicals, which may degrade its nutritional quality. Compared to other oils, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Water
Neutral

Water is used as a basic ingredient to adjust texture and consistency. It is a neutral component with no direct nutritional impact. Its presence helps in emulsifying and blending other ingredients.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive sodium intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

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Vitamin A
Good

Vitamin A is essential for vision, immune function, and skin health. It is added to fortify the product, ensuring adequate intake. This vitamin is fat-soluble, making it well-absorbed in a fat-rich product like butter.

Benefits

Supports vision, immune function, and skin health.

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Vitamin D
Good

Vitamin D is crucial for bone health and immune function. It is added to enhance the nutritional profile of the product. This vitamin aids in calcium absorption, supporting bone density.

Benefits

Enhances calcium absorption and supports bone health.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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