At a glance
Summary
This product contains a high percentage of butter, which is a minimally processed ingredient and provides beneficial saturated fats and vitamins. However, the inclusion of rapeseed oil, a seed oil that is often highly processed and can contribute to inflammation, lowers the overall quality. The product's processing level is moderate, which affects its score, but the presence of butter as a primary ingredient is a positive factor.
Key ingredients 3
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be part of a balanced diet when consumed in moderation. Grass-fed butter is particularly valued for its higher omega-3 and CLA content.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K, and can support healthy cholesterol levels when sourced from grass-fed cows.
WaterNeutral
Water is used as a basic ingredient to adjust texture and consistency. It is a neutral component with no nutritional impact. Its presence helps in creating a spreadable consistency in the product.
See more about Water →Rapeseed OilVery Bad
Rapeseed oil, also known as canola oil, is a seed oil high in omega-6 fatty acids. It is often highly processed and may contribute to inflammation when consumed in excess. The extraction process typically involves heat and chemicals, which can degrade nutritional quality.
Risks
High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratios in the diet.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play