EPIC Beef Sea Salt and Pepper Gluten Free Keto Consumer Friendly Protein Bar

Epic
75 Good
$28.50 · 1.3 oz · 12 count
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Summary

This protein bar features high-quality ingredients such as beef, onion powder, garlic powder, and sea salt, which contribute to its nutritional value. The absence of seed oils, artificial additives, and excessive sweeteners enhances its health profile. Despite being processed, the clean ingredient list and nutrient-dense components allow it to achieve a high score within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by General Mills
Category Protein Bars

Key ingredients 7

Beef
Very Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants. It is a nutrient-dense food that supports overall health.

Benefits

Rich in protein and essential nutrients like iron and B vitamins, supporting muscle health and energy metabolism.

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Encapsulated Lactic Acid
Neutral

Encapsulated lactic acid is used to control acidity and enhance flavor in processed foods. It is generally recognized as safe and does not pose significant health risks. The encapsulation process helps in controlled release, improving shelf stability.

Benefits

Helps in maintaining product freshness and flavor stability.

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Onion Powder
Good

Onion powder is a dehydrated form of onion that retains many of the beneficial compounds found in fresh onions. It provides flavor and contains antioxidants that may support immune health. The dehydration process concentrates its nutrients and flavor.

Benefits

Contains antioxidants and compounds that may support immune function and reduce inflammation.

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Garlic Powder
Good

Garlic powder is a concentrated source of the beneficial compounds found in fresh garlic, known for its potential health benefits. It provides flavor and may support cardiovascular health due to its antioxidant properties. The drying process preserves its active compounds.

Benefits

May support heart health and immune function due to its antioxidant and anti-inflammatory properties.

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Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals not found in refined table salt. It is used to enhance flavor and provide essential sodium for bodily functions. Its natural extraction process retains beneficial minerals.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support hydration and nerve function.

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Black Pepper
Good

Black pepper is a spice that contains piperine, which may enhance nutrient absorption and provide antioxidant benefits. It adds flavor and has been used traditionally for its potential digestive benefits. The grinding process preserves its active compounds.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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Cultured Celery Powder
Good

Cultured celery powder is used as a natural preservative due to its nitrate content, which can convert to nitrites and help preserve meat products. It is derived from celery and is considered a cleaner alternative to synthetic preservatives. The fermentation process enhances its preservative qualities.

Benefits

Acts as a natural preservative and may provide some antioxidant benefits.

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Processing

Group 3 · Processed

Processed Foods

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