Epic Chicken Sriracha Nutrition Bar - 1.5oz

EPIC
75 Good
4 count · 5.2 oz
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Summary

This product features high-quality ingredients like chicken meat and a variety of beneficial spices, which contribute to its nutritional value. The processing level is moderate, but the ingredient list is clean with minimal additives, allowing it to score well within its category. The absence of harmful ingredients such as seed oils or artificial additives further supports a positive rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by General Mills, Inc.
Category Meat And Seafood

Key ingredients 12

Chicken Meat
Good

Chicken meat is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is typically low in fat and contains important nutrients like B vitamins and selenium. When sourced from well-raised animals, it can be a part of a balanced diet.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall nutrition.

Encapsulated Lactic Acid
Neutral

Encapsulated lactic acid is used as a preservative and flavor enhancer in processed foods. It helps to maintain the product's shelf life and improve taste. The encapsulation process ensures controlled release, minimizing potential acidity issues.

Benefits

Helps preserve food and enhance flavor without significant health concerns.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor in foods.

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Dried Garlic
Good

Dried garlic is a flavorful spice with potential health benefits, including antimicrobial properties and cardiovascular support. It is rich in antioxidants and can enhance the taste of food. Its use in dried form allows for easy storage and use in various recipes.

Benefits

Contains antioxidants and may support heart health and immune function.

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Crushed Red Pepper
Good

Crushed red pepper adds heat and flavor to dishes and contains capsaicin, which may have metabolism-boosting properties. It is a natural spice that can enhance the sensory experience of food. Its inclusion in small amounts is generally safe and beneficial.

Risks

May cause irritation in sensitive individuals or when consumed in large quantities.

Benefits

May boost metabolism and enhance flavor with minimal health risks.

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Paprika
Good

Paprika is a spice made from ground peppers, providing color and flavor to dishes. It contains antioxidants like vitamin A and capsaicin, which may offer health benefits. Its use in cooking is widespread due to its mild flavor and vibrant color.

Benefits

Rich in antioxidants and adds flavor and color to foods.

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Dried Onion
Neutral

Dried onion is used as a seasoning to add flavor to dishes. It retains much of the nutritional value of fresh onions, including vitamins and antioxidants. However, its nutritional impact is minimal when used in small quantities.

Benefits

Adds flavor and contains some antioxidants, though in small amounts.

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Red Pepper
Good

Red pepper is a spice that adds heat and flavor, containing capsaicin which may have health benefits such as pain relief and improved metabolism. It is a natural ingredient that enhances the taste profile of foods. Its use is generally safe in moderate amounts.

Risks

May cause irritation in sensitive individuals or when consumed in large quantities.

Benefits

May support metabolism and provide a flavorful kick to dishes.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content, which can act similarly to synthetic nitrates. It is often used in processed meats to avoid artificial preservatives. While it is a natural alternative, it still contributes to nitrate intake.

Risks

Excessive nitrate consumption may be linked to health concerns, though naturally derived nitrates are generally considered safer.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Black Pepper
Good

Black pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Its use in cooking is widespread due to its ability to enhance the taste of various dishes.

Benefits

May improve nutrient absorption and adds flavor to foods.

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Cumin
Good

Cumin is a spice known for its distinctive flavor and potential health benefits, including digestive support and antioxidant properties. It is a staple in many cuisines and can enhance the flavor profile of dishes. Its use is generally safe and beneficial in moderate amounts.

Benefits

May support digestion and provide antioxidants.

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Oregano
Good

Oregano is a herb with a strong flavor and potential health benefits, including antimicrobial and antioxidant properties. It is rich in compounds like thymol and carvacrol, which may support immune health. Its use in cooking is common for flavor enhancement.

Benefits

Provides antioxidants and may support immune health.

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Processing

Group 3 · Processed

Processed Foods

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