At a glance
Summary
This roasted garlic pasta sauce features a clean ingredient list with organic plum tomatoes, extra virgin olive oil, and a variety of organic vegetables and spices, all of which contribute to its nutritional value and flavor. The use of organic ingredients ensures minimal exposure to synthetic chemicals, enhancing the product's health profile. Despite being processed, the absence of harmful additives and the high quality of ingredients allow it to achieve a high score within its category.
Key ingredients 10
Organic plum tomatoesVery Good
Organic plum tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which supports heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide a natural sweetness and depth of flavor to the sauce.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Organic extra virgin olive oilVery Good
This oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The organic and extra virgin designation indicates minimal processing and high antioxidant content. It enhances the flavor and nutritional profile of the sauce.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Organic onionsGood
Organic onions add flavor and are a good source of antioxidants and sulfur compounds that may support immune health. The organic certification ensures they are grown without harmful chemicals. They contribute to the overall nutritional value of the sauce.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
Organic roasted garlicGood
Organic roasted garlic provides a rich, savory flavor and contains compounds that may support cardiovascular health. The roasting process enhances its flavor while maintaining its health benefits. It is free from synthetic chemicals due to its organic nature.
Benefits
Contains allicin, which may have antimicrobial and heart health benefits.
Organic carrotsGood
Organic carrots are a good source of beta-carotene, fiber, and antioxidants, supporting eye health and digestion. Being organic, they are grown without synthetic pesticides, enhancing their safety and nutritional value. They add natural sweetness and nutrients to the sauce.
Benefits
Rich in beta-carotene, which is converted to vitamin A, supporting vision and immune function.
Organic basilGood
Organic basil adds flavor and is a source of antioxidants and essential oils that may have anti-inflammatory properties. The organic certification ensures it is free from synthetic chemicals. It enhances the aroma and taste of the sauce.
Benefits
Contains antioxidants and essential oils that may support health and reduce inflammation.
Organic spicesGood
Organic spices add flavor and may contain antioxidants and anti-inflammatory compounds. The organic certification ensures they are free from synthetic additives. They contribute to the overall health benefits and taste of the sauce.
Benefits
May contain beneficial compounds that support health and enhance flavor.
Organic garlicGood
Organic garlic is known for its potential health benefits, including cardiovascular support and antimicrobial properties. Being organic, it is free from synthetic chemicals. It enhances the flavor and nutritional profile of the sauce.
Benefits
Contains allicin, which may support heart health and have antimicrobial effects.
Organic red wine vinegarGood
Organic red wine vinegar adds acidity and flavor while being a low-calorie ingredient. The organic certification ensures it is free from synthetic additives. It may aid digestion and enhance the taste of the sauce.
Benefits
May aid digestion and enhance flavor with minimal calories.
SaltNeutral
Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common ingredient in condiments and should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor but offers no significant nutritional benefits.
Processing
Processed Foods
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