Raos Homemade Alfredo Pasta Sauce 15 Ounce (Pack of 2)
Summary
This Alfredo pasta sauce is made with high-quality ingredients such as light cream, butter, and aged cheeses, which are minimally processed and provide essential nutrients like vitamins A and D. The absence of artificial additives, seed oils, and excessive sugars contributes to its clean label, making it a healthier choice within its category. Despite being processed, the use of traditional ingredients and minimal additives allows it to achieve a high score within the constraints of its processing level.
At a glance
Key ingredients 8
Light CreamGood
Light cream is a source of dairy fat and provides a creamy texture to the sauce. It contains essential vitamins like A and D, which are fat-soluble and beneficial for health. The cream is minimally processed, retaining its natural nutrients.
Risks
Potential risks include lactose intolerance for some individuals.
Benefits
Provides a rich source of calcium and fat-soluble vitamins, supporting bone health and nutrient absorption.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional benefits or risks. Its presence helps in blending other ingredients smoothly.
See more about Water →ButterGood
Butter is a natural source of saturated fats and provides a rich flavor to the sauce. It contains fat-soluble vitamins such as A, D, E, and K. The use of butter indicates minimal processing and a traditional approach to sauce making.
Risks
Excessive consumption may contribute to increased cholesterol levels.
Benefits
Rich in fat-soluble vitamins and provides a natural source of energy.
Parmesan CheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is aged, which enhances its flavor and digestibility. The cheese is minimally processed, retaining its nutritional benefits.
Risks
Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
High in calcium and protein, supporting bone health and muscle maintenance.
Romano CheeseGood
Romano cheese adds a sharp flavor and is a good source of calcium and protein. It is traditionally made and aged, which enhances its nutritional profile. The cheese is a natural ingredient with minimal processing.
Risks
May cause issues for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.
Black PepperGood
Black pepper is a spice that enhances flavor and has antioxidant properties. It contains piperine, which may improve nutrient absorption. The spice is minimally processed, retaining its natural benefits.
Benefits
May enhance nutrient absorption and provides antioxidants that support overall health.
EggGood
Eggs are a high-quality source of protein and essential nutrients like choline. They provide structure and richness to the sauce. The use of whole eggs indicates minimal processing and a natural ingredient choice.
Risks
Potential allergen for some individuals.
Benefits
Rich in protein and essential nutrients, supporting muscle health and cognitive function.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common culinary ingredient with no significant processing. While essential for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store