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NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels

Common questions

Is NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels healthy?

NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial extra virgin olive oil, known for its heart health benefits and anti-inflammatory properties.

How processed is NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels?

NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels' score?

In Scout's ingredient-by-ingredient analysis, Extra Virgin Olive Oil counts in its favor; Safflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NOW Supplements Vitamin D-3 5 000 IU High Potency Structural Support* 120 Softgels

NOW
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This supplement contains beneficial extra virgin olive oil, known for its heart health benefits and anti-inflammatory properties. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's formulation is relatively simple, but the presence of safflower oil and its processing level slightly detract from its overall quality.

Key ingredients 5

Extra Virgin Olive Oil
Very Good

Provides healthy monounsaturated fats that aid in the absorption of fat-soluble vitamins like Vitamin D.

See more about Extra Virgin Olive Oil →
Bovine Gelatin
Neutral

Commonly used as a structural component for softgel capsules, derived from collagen.

See more about Bovine Gelatin →
Glycerin
Neutral

Used as a humectant and plasticizer to maintain the flexibility of the softgel capsule.

See more about Glycerin →
Water
Neutral

Used as a standard solvent and processing aid in the softgel shell manufacture.

See more about Water →
Safflower Oil
Very Bad

Classified as a seed oil due to high omega-6 fatty acid content and industrial processing methods.

See more about Safflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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