Ritual Multivitamin for Men 18+ with Vegan Omega-3 DHA, Vitamin D3 and B12 Vegan Capsules - Mint Essenced - 60ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin contains high-quality, bioavailable forms of essential nutrients such as Vitamin D3, Omega-3 DHA, and Vitamin K2, which are beneficial for bone, brain, and cardiovascular health. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The formulation is otherwise clean with minimal additives, contributing to its overall positive rating.
Key ingredients 8
Vitamin D3 (as cholecalciferol from lichen)Very Good
Vitamin D3 from lichen is a plant-based source that supports bone health and immune function, making it a highly beneficial ingredient.
Vitamin E (as d-alpha tocopherol from mixed tocopherols)Good
Vitamin E acts as an antioxidant, helping to protect cells from oxidative stress and supporting skin health.
Quercetin (as quercetin dihydrate from sophora japonica)Good
Quercetin is a natural plant compound known for its antioxidant properties, supporting overall health.
Magnesium (as magnesium malate)Good
Magnesium malate is a bioavailable form of magnesium that contributes to muscle function and energy production.
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acid (from algal oil)Good
DHA from algal oil provides a plant-based source of omega-3 fatty acids essential for brain and eye health.
Vitamin K2 (as menaquinone-7 from natto)Good
Vitamin K2 from natto supports bone and cardiovascular health by aiding calcium metabolism.
Hypromellose (vegan capsule)Good
Hypromellose is a plant-derived capsule material suitable for vegans, providing a safe delivery method for the ingredients.
FructoborateNeutral
Fructoborate is a mineral compound with limited research, and its effects are considered neutral in this context.
Processing
Ultra-Processed Foods
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