Ritual Multivitamin for Men 18+ with Vegan Omega-3 DHA, Vitamin D3 and B12 Vegan Capsules - Mint Essenced - 60ct

Ritual
68 Fair
$36.99 · 60 capsules
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Summary

This multivitamin contains high-quality, bioavailable forms of essential nutrients like Vitamin D3, DHA, and Vitamin K2, which are beneficial for bone, brain, and cardiovascular health. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product also contains several additives, which slightly detract from its overall formulation quality.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Diageo
Category Vitamins And Minerals

Key ingredients 12

Vitamin D3
Very Good

Vitamin D3 is essential for calcium absorption and bone health. It is derived from lichen, making it suitable for vegans. This form is well-absorbed and supports immune function.

Benefits

Supports bone health and immune function.

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Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from damage. Derived from mixed tocopherols, it provides a natural source of this essential nutrient. It supports skin health and immune function.

Benefits

Protects cells from oxidative damage and supports skin health.

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Quercetin
Good

Quercetin is a flavonoid with antioxidant properties, supporting cardiovascular health. It is sourced from sophora japonica, ensuring a natural origin. It may help reduce inflammation and support immune function.

Benefits

Supports cardiovascular health and reduces inflammation.

Magnesium
Good

Magnesium is crucial for muscle and nerve function, as well as energy production. Magnesium malate is a bioavailable form that is easily absorbed. It supports bone health and may reduce muscle cramps.

Benefits

Supports muscle and nerve function and energy production.

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Omega-3 Docosahexaenoic Acid
Very Good

DHA is an omega-3 fatty acid important for brain and eye health. Sourced from algal oil, it is a sustainable and vegan-friendly option. It supports cognitive function and reduces inflammation.

Benefits

Supports brain and eye health and reduces inflammation.

Fructoborate
Neutral

Fructoborate is a boron compound that may support bone health. It is included for its potential benefits in mineral metabolism. Its effects are still under research, with no significant risks identified.

Benefits

May support bone health and mineral metabolism.

Vitamin K2
Very Good

Vitamin K2 is essential for bone and cardiovascular health. Derived from natto, it is a highly bioavailable form. It helps direct calcium to bones and away from arteries.

Benefits

Supports bone and cardiovascular health.

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Hypromellose
Neutral

Hypromellose is used as a vegan capsule material. It is a cellulose derivative that provides a plant-based alternative to gelatin. It is inert and does not affect the nutritional value of the supplement.

Benefits

Provides a vegan-friendly capsule option.

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Rice Hull
Neutral

Rice hull is used as a natural filler and stabilizer. It is a plant-based ingredient that adds bulk without affecting the supplement's efficacy. It is considered safe and inert.

Benefits

Acts as a natural filler and stabilizer.

Rice Extract Blend
Neutral

Rice extract blend is used as a natural stabilizer and filler. It is derived from rice and is considered safe for consumption. It does not contribute significant nutritional value.

Benefits

Provides stability and bulk to the supplement.

Gum Arabic
Neutral

Gum arabic is a natural emulsifier and stabilizer. It is derived from the sap of acacia trees and is used to improve texture. It is generally recognized as safe and does not impact health negatively.

Benefits

Improves texture and stability of the supplement.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is processed and may contain unhealthy trans fats. Its inclusion is concerning due to potential health risks associated with excessive omega-6 intake.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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