HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct

Common questions

Is HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct healthy?

HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients like fructooligosaccharides and celery juice powder, which support gut health and provide nutrients.

How processed is HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct?

HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct is NOVA Group 3: Processed Foods.

Which ingredients drive HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct's score?

In Scout's ingredient-by-ingredient analysis, Fructooligosaccharides, Celery Juice Powder count in its favor; Organic Cane Sugar, Natural Flavors, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HUM Nutrition Celery with Prebiotic Fiber + Vitamin A, B1, C, K Juice Fiber Gummies - 60ct

HUM
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Sonoma Brands
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients like fructooligosaccharides and celery juice powder, which support gut health and provide nutrients. However, the inclusion of natural flavors and sunflower lecithin introduces some processing concerns, as these additives can lack transparency and are refined. Despite these issues, the product maintains a relatively clean formulation with a focus on health-promoting components.

Key ingredients 12

Fructooligosaccharides
Good

Fructooligosaccharides are prebiotic fibers that support gut health by promoting the growth of beneficial bacteria. They are minimally processed and naturally derived, enhancing digestive health. Their inclusion in supplements is beneficial for maintaining a healthy microbiome.

Benefits

Supports gut health by promoting beneficial bacteria growth and improving digestion.

Celery Juice Powder
Good

Celery juice powder is a concentrated source of celery's nutrients, including vitamins and antioxidants. It is minimally processed to retain its nutritional profile. This ingredient is beneficial for its potential anti-inflammatory properties and nutrient density.

Benefits

Provides vitamins and antioxidants, potentially offering anti-inflammatory benefits.

Chlorophyll
Neutral

Chlorophyll, as sodium copper chlorophyllin, is used for its potential detoxifying properties. It is a processed form of chlorophyll but is generally considered safe. Its benefits are largely anecdotal, with limited scientific backing.

Benefits

May offer detoxifying properties, though scientific evidence is limited.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide texture in gummies. It is minimally processed and generally considered safe. It does not contribute significant nutritional value.

Benefits

Provides texture and structure to gummies without significant health concerns.

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Medium Chain Triglycerides
Neutral

Medium chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They are derived from coconut or palm kernel oil and are considered neutral in small amounts. MCTs are popular in ketogenic diets for their quick energy release.

Risks

Excessive intake may lead to digestive discomfort.

Benefits

Provides a quick source of energy and may support weight management in ketogenic diets.

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Fruit Juice (Color)
Neutral

Fruit juice is used for natural coloring in gummies, providing a more appealing appearance. It is minimally processed and generally considered safe. The coloring does not contribute significant nutritional value.

Benefits

Offers natural coloring without artificial additives.

L-Malic Acid
Neutral

L-malic acid is a naturally occurring acid used to enhance flavor and acidity. It is generally recognized as safe and is minimally processed. It does not contribute significant nutritional value.

Benefits

Enhances flavor and acidity without significant health concerns.

Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and is minimally processed. It does not contribute significant nutritional value.

Benefits

Acts as an acidity regulator and emulsifier without significant health concerns.

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Tapioca Starch
Neutral

Tapioca starch is a natural thickening agent derived from cassava root. It is minimally processed and generally considered safe. It does not contribute significant nutritional value.

Benefits

Provides thickening properties without significant health concerns.

See more about Tapioca Starch →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to health issues such as weight gain and increased blood sugar levels.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency and may contain additives not disclosed on labels. This ingredient is penalized for its lack of clarity and potential for hidden additives.

Risks

Potential for hidden additives and lack of transparency in ingredient sourcing.

Benefits

Enhances flavor without artificial additives, though benefits are limited by lack of transparency.

See more about Natural Flavors →
Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds, used to improve texture and consistency. While it is less processed than soy lecithin, it is still considered a processed additive. It is penalized for being a refined emulsifier.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Improves texture and consistency in food products.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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