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Xtra Kidney Beans

Common questions

Is Xtra Kidney Beans healthy?

Xtra Kidney Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains dark red kidney beans, which are a nutritious source of protein and fiber, contributing positively to health.

How processed is Xtra Kidney Beans?

Xtra Kidney Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Xtra Kidney Beans' score?

In Scout's ingredient-by-ingredient analysis, Dark Red Kidney Beans counts in its favor; Disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Xtra Kidney Beans

Xtra
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Church & Dwight
Category Beans
Summary

This product contains dark red kidney beans, which are a nutritious source of protein and fiber, contributing positively to health. However, the presence of disodium EDTA, a synthetic preservative, raises concerns due to its potential health impacts and processing level. The inclusion of additives like calcium chloride and disodium EDTA indicates a moderate level of processing, which affects the overall score.

Key ingredients 5

Dark Red Kidney Beans
Very Good

Dark red kidney beans are a rich source of protein and fiber, supporting digestive health and muscle maintenance. They are minimally processed and retain their natural nutrients. These beans are also high in antioxidants, which can help reduce oxidative stress.

Benefits

Rich in protein and fiber, promoting satiety and digestive health. High antioxidant content may contribute to reduced oxidative stress.

Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the beans. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of the beans. It is generally recognized as safe in small quantities. It does not significantly alter the nutritional profile of the product.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

See more about Calcium Chloride →
Disodium EDTA
Bad

Disodium EDTA is a synthetic preservative used to maintain color and prevent spoilage. It is a processed additive with potential health concerns. Long-term consumption may lead to nutrient depletion and other health issues.

Risks

May cause nutrient depletion and gastrointestinal issues with excessive consumption.

See more about Disodium EDTA →

Processing

Group 3 · Processed

Processed Foods

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