At a glance
Summary
This aged cheddar cheese is made from pasteurized cow's milk, salt, starter cultures, and vegetarian rennet, which are all traditional and high-quality ingredients for cheese production. The product is processed, but it maintains a clean label with no harmful additives or seed oils, allowing it to score well within its category. The presence of beneficial ingredients like starter cultures and the absence of artificial additives contribute positively to its rating.
Key ingredients 4
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal protein with a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Starter culturesGood
Starter cultures are beneficial bacteria used in cheese fermentation, contributing to flavor and texture development. They play a crucial role in the cheese aging process. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports the development of cheese flavor and texture, and may promote gut health.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common culinary ingredient that enhances taste. While it provides sodium, excessive intake can lead to health issues like hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation in cheese production.
Vegetarian rennetNeutral
Vegetarian rennet is an enzyme used to coagulate milk in cheese production. It is a plant-based alternative to traditional animal rennet. This ingredient is suitable for vegetarians and does not significantly impact the nutritional profile of cheese.
Benefits
Provides a vegetarian-friendly option for cheese coagulation without altering nutritional content.
Processing
Processed Foods
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