Milk-Free Calcium & Vitamin D3 1 200 mg 120 Softgels (600 mg per Softgel) Bluebonnet Nutrition
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains soybean oil, which is a seed oil high in omega-6 fatty acids and can promote inflammation when consumed in excess. Additionally, lecithin is used as an emulsifier, which may have allergenic properties and does not offer significant health benefits. These factors, combined with the presence of fillers, impact the overall quality of the formulation.
Key ingredients 6
GelatinNeutral
Gelatin is a protein derived from animal collagen, commonly used as a gelling agent. It is generally considered neutral in terms of health impact, providing some amino acids but not in significant amounts. Its use in supplements is primarily functional, aiding in capsule formation.
See more about Gelatin →Bovine glycerinNeutral
Bovine glycerin is a humectant derived from animal fat, used to maintain moisture in softgels. It is considered neutral as it does not significantly impact health positively or negatively. Its primary role is to ensure the stability and texture of the supplement.
Purified waterNeutral
Purified water is used as a solvent and carrier in supplements, ensuring the ingredients are evenly distributed. It is neutral as it does not contribute to nutritional value but is essential for the formulation. Its purity ensures no contaminants are present.
See more about Purified water →Silicon dioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in supplements. It is considered neutral as it does not impact health significantly. Its role is purely functional, ensuring the product remains free-flowing and stable.
See more about Silicon dioxide →LecithinBad
Lecithin is an emulsifier often derived from soy, used to stabilize and blend ingredients. It is considered 'bad' due to potential allergenic properties and its processing methods. While it aids in product consistency, it does not offer significant health benefits.
Risks
May cause allergic reactions in sensitive individuals and is often highly processed.
Soybean oilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is classified as 'very_bad' due to its processing methods and potential health concerns. Its presence in supplements is often as a filler, not for nutritional benefit.
Risks
High omega-6 content may promote inflammation and is linked to various health issues when consumed excessively.
Processing
Processed Foods
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