Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count

Common questions

Is Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count healthy?

Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients like Vitamin D3 and K2, which are important for bone and cardiovascular health.

How processed is Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count?

Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3, Vitamin K2 count in its favor; Soybean Oil, Corn Oil, Colors Added (Including Carmine) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature Made Vitamin D3 K2 5000 IU (125 Mcg) Vitamin D Softgels Dietary Supplement 60 Count

Nature Made
Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Otsuka Pharmaceutical
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients like Vitamin D3 and K2, which are important for bone and cardiovascular health. However, the presence of soybean and corn oils, both high in omega-6 fatty acids, raises concerns due to their potential to promote inflammation. Additionally, the use of artificial colors detracts from the overall formulation quality, impacting the product's healthfulness.

Key ingredients 7

Vitamin K2
Very Good

Vitamin K2 plays a crucial role in bone and cardiovascular health by directing calcium to the bones and away from the arteries. It is a beneficial nutrient that works synergistically with Vitamin D3. K2 is often under-consumed in the diet, making supplementation valuable.

Benefits

Supports bone mineralization and cardiovascular health by regulating calcium deposition.

See more about Vitamin K2 →
Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is a high-quality active ingredient that supports immune function and overall health. Compared to other forms of vitamin D, D3 is more effective in raising and maintaining vitamin D levels in the blood.

Benefits

Supports bone health, immune function, and may improve mood and reduce the risk of certain diseases.

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Gelatin
Neutral

Gelatin is used as a gelling agent and is derived from animal collagen. It is generally considered safe and is used to encapsulate the active ingredients. While it provides some protein, its nutritional contribution in supplements is minimal.

Benefits

Provides a source of collagen, which may support joint and skin health.

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Glycerin
Neutral

Glycerin is used as a humectant and sweetener in supplements. It is generally recognized as safe and helps maintain moisture in the product. It is a byproduct of soap making and biodiesel production.

Benefits

Helps maintain moisture and stability in the product.

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Colors Added (Including Carmine)
Bad

Artificial colors, including carmine, are used to enhance the appearance of supplements but offer no nutritional value. Carmine is derived from insects and may cause allergic reactions in some individuals. The use of artificial colors is often discouraged in health products.

Risks

May cause allergic reactions and is unnecessary in health supplements.

See more about Colors Added (Including Carmine) →
Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often genetically modified. Its high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.

See more about Soybean Oil →
Corn Oil
Very Bad

Corn oil is a seed oil high in omega-6 fatty acids, which can contribute to inflammation. It is often highly processed and may contain residues of pesticides. Its use in supplements is discouraged due to potential health concerns.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.

See more about Corn Oil →

Processing

Group 3 · Processed

Processed Foods

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