ROASTED GARLIC
Summary
This product consists of minimally processed ingredients such as Italian whole peeled tomatoes, cherry tomatoes, and olive oil, which are rich in vitamins and antioxidants. The inclusion of roasted garlic and carrots adds flavor and additional health benefits without the use of artificial additives or harmful substances. The clean ingredient list and low level of processing contribute to its high rating.
At a glance
Key ingredients 6
Italian Whole Peeled TomatoesVery Good
Whole peeled tomatoes are a minimally processed source of vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease. The peeling process removes skins, making them easier to digest.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.
Italian Cherry TomatoesVery Good
Cherry tomatoes are a nutrient-dense food with high levels of vitamins and antioxidants. They are a good source of vitamin C and potassium. Their small size and thin skin make them easy to incorporate into dishes.
Benefits
High in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
Olive OilVery Good
Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant content. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction retains its beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory benefits due to its high monounsaturated fat content.
Roasted GarlicVery Good
Roasted garlic enhances flavor while providing health benefits such as improved heart health. It contains allicin, which has antimicrobial properties. Roasting reduces its pungency, making it more palatable.
Benefits
Contains allicin, which may support cardiovascular health and has antimicrobial effects.
CarrotsVery Good
Carrots are a rich source of beta-carotene, fiber, and antioxidants. They support eye health and immune function. Their natural sweetness enhances flavor without added sugars.
Benefits
High in beta-carotene, which is converted to vitamin A, supporting vision and immune health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store