Rao's Homemade Creamy Roasted Garlic Sauce - 24oz

Rao's Homemade
85 Excellent
$14.98 · 24 oz · pack of 2
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Summary

This sauce features high-quality ingredients such as whole peeled tomatoes, cream, and various cheeses, which are minimally processed and provide beneficial nutrients like vitamins and antioxidants. The absence of seed oils, artificial additives, and excessive sugars contributes to its clean label. However, as a processed food, its score is capped due to its processing level, despite the excellent ingredient quality.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Campbell Soup Company
Category Condiments

Key ingredients 8

Italian Whole Peeled Tomatoes
Very Good

Whole peeled tomatoes are a minimally processed ingredient rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. The use of whole tomatoes ensures a natural source of nutrients without additives.

Benefits

Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.

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Cream
Good

Cream is a dairy product that provides a source of healthy fats and fat-soluble vitamins. It is minimally processed and can enhance the flavor and texture of foods. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.

Risks

May contribute to high calorie intake if consumed in excess.

Benefits

Provides fat-soluble vitamins and can enhance the flavor and texture of dishes.

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Roasted Garlic
Very Good

Roasted garlic is a flavorful ingredient with potential health benefits, including antimicrobial and anti-inflammatory properties. The roasting process enhances its flavor while retaining beneficial compounds. It is a natural ingredient with no additives.

Benefits

Contains allicin, which may support immune function and cardiovascular health.

Butter
Good

Butter is a natural source of fat that provides fat-soluble vitamins such as A, D, E, and K. It is minimally processed and can enhance the flavor of foods. Grass-fed butter may offer additional health benefits due to higher omega-3 content.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Rich in fat-soluble vitamins and can enhance the flavor of dishes.

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Mascarpone Cheese
Good

Mascarpone cheese is a creamy dairy product that provides calcium and protein. It is a minimally processed cheese that can add richness and flavor to dishes. When made from high-quality milk, it may contain beneficial fatty acids.

Risks

High in calories and fat, which may contribute to weight gain if consumed in excess.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

Onions
Very Good

Onions are a natural ingredient rich in antioxidants and vitamins. They provide quercetin, which has anti-inflammatory and antioxidant properties. Onions are minimally processed and add flavor and nutritional value to dishes.

Benefits

Rich in antioxidants and vitamins, supporting overall health and immune function.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a refined product that provides sodium, an essential mineral for fluid balance. Excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Parmigiano Reggiano Cheese
Good

Parmigiano Reggiano is a high-quality cheese known for its rich flavor and nutritional benefits. It is aged and provides calcium and protein, supporting bone health. The aging process enhances its flavor and digestibility.

Risks

High in sodium, which may contribute to hypertension if consumed in excess.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Processing

Group 3 · Processed

Processed Foods

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