Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP

Common questions

Is Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP healthy?

Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup contains high-quality ingredients such as chicken broth, chicken, and extra virgin olive oil, which contribute to its nutritional value.

How processed is Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP?

Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP is NOVA Group 3: Processed Foods.

Which ingredients drive Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP's score?

In Scout's ingredient-by-ingredient analysis, Chicken broth, Chicken, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rao's CHICKEN NOODLE ITALIAN STYLE SLOW SIMMERED SOUP

Rao's
Bioengineered
80 Good

Analysis updated August 2026 · How Scout scores

$4.29 · 16 oz · $0.27 / ounce
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At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Campbell's
Category Canned Foods
Summary

This soup contains high-quality ingredients such as chicken broth, chicken, and extra virgin olive oil, which contribute to its nutritional value. The presence of vegetables like carrots, celery, and onions adds beneficial nutrients and antioxidants. However, the inclusion of enriched noodles and corn starch indicates a moderate level of processing, which slightly reduces its overall health score.

Key ingredients 15

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Extra virgin olive oil →
Chicken broth
Good

Chicken broth is a flavorful base that provides essential nutrients and amino acids. It is typically made by simmering chicken bones and meat, which releases collagen and minerals. This ingredient supports joint health and digestion.

Benefits

Rich in collagen and minerals that support joint health and digestion.

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Chicken
Good

Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is a lean meat that is low in fat when skinless. This ingredient supports muscle health and provides energy.

Benefits

Provides essential amino acids and supports muscle health.

See more about Chicken →
Carrots
Good

Carrots are a nutrient-dense vegetable rich in beta-carotene, fiber, and antioxidants. They are typically consumed raw or cooked, retaining most of their nutritional value. This ingredient supports eye health and boosts the immune system.

Benefits

Rich in beta-carotene and antioxidants that support eye health and boost the immune system.

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Celery
Good

Celery is a low-calorie vegetable that provides fiber, vitamins, and minerals. It is often used in soups for its flavor and nutritional benefits. This ingredient supports digestive health and provides hydration.

Benefits

Supports digestive health and provides hydration due to its high water content.

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Onions
Good

Onions are rich in antioxidants and sulfur-containing compounds that have anti-inflammatory properties. They are commonly used in cooking for flavor and health benefits. This ingredient supports heart health and boosts the immune system.

Benefits

Rich in antioxidants that support heart health and boost the immune system.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. This ingredient supports hydration and electrolyte balance.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Provides essential electrolytes and enhances flavor.

See more about Sea salt →
Garlic
Good

Garlic is known for its antioxidant and anti-inflammatory properties. It contains allicin, which may support heart health and immune function. This ingredient enhances flavor and provides health benefits.

Benefits

Supports heart health and immune function due to its antioxidant properties.

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Black pepper
Good

Black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It has antioxidant properties that support overall health. This ingredient adds depth to dishes and may aid digestion.

Benefits

Enhances flavor and may improve nutrient absorption due to piperine content.

See more about Black pepper →
Parsley
Good

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It is used to enhance flavor and provide nutritional benefits. This ingredient supports bone health and boosts the immune system.

Benefits

Rich in vitamins and antioxidants that support bone health and boost the immune system.

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Oregano
Good

Oregano is a herb with strong antioxidant and antimicrobial properties. It is used in cooking for its flavor and health benefits. This ingredient supports immune function and may reduce inflammation.

Benefits

Supports immune function and may reduce inflammation due to its antioxidant properties.

See more about Oregano →
Enriched curly noodle
Neutral

Enriched curly noodles provide carbohydrates and some B vitamins due to fortification. They are made from semolina and eggs, offering a moderate protein content. This ingredient serves as an energy source but lacks significant nutritional benefits.

Risks

May contribute to increased calorie intake if consumed in excess.

Benefits

Provides carbohydrates for energy and some B vitamins due to fortification.

Corn starch
Neutral

Corn starch is used as a thickening agent in soups and sauces. It is a refined carbohydrate with minimal nutritional value. This ingredient provides texture but lacks significant health benefits.

Risks

May contribute to increased calorie intake if consumed in excess.

Benefits

Provides texture and thickness to soups and sauces.

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Chicken fat
Neutral

Chicken fat adds flavor and richness to soups and dishes. It is a source of saturated and unsaturated fats. This ingredient provides energy but should be consumed in moderation.

Risks

Excessive consumption may contribute to increased cholesterol levels.

Benefits

Adds flavor and richness to dishes.

See more about Chicken fat →
Potassium chloride
Neutral

Potassium chloride is used as a salt substitute to reduce sodium content. It provides potassium, an essential mineral for heart and muscle function. This ingredient helps maintain electrolyte balance but should be consumed in moderation.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Provides potassium, which is essential for heart and muscle function.

See more about Potassium chloride →

Processing

Group 3 · Processed

Processed Foods

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