Optimum Nutrition Micronized Creatine Monohydrate 200 Capsules 100 Servings
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This creatine supplement contains magnesium stearate, which is often criticized for potentially inhibiting nutrient absorption, though it is generally recognized as safe. The product is relatively simple with only two additives, but the presence of magnesium stearate and the use of gelatin as a capsule material slightly detract from its overall formulation quality. Despite these concerns, the primary ingredient, creatine monohydrate, is beneficial for athletic performance, supporting a moderate score.
Key ingredients 2
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is commonly used in supplements to encapsulate active ingredients. However, it does not provide any significant nutritional benefits.
See more about Gelatin →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May inhibit nutrient absorption and reduce the bioavailability of active ingredients.
Processing
Ultra-Processed Foods
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