GNC Pro Performance Creatine Monohydrate 100 Servings
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This creatine supplement features a blend of organic plant-based proteins and beneficial extracts like turmeric and maca root, which enhance its nutritional profile. The use of organic ingredients ensures minimal exposure to synthetic chemicals, and the absence of artificial sweeteners or dyes is a positive aspect. However, the presence of multiple ingredients and processing level slightly reduces its score compared to a pure creatine monohydrate product.
Key ingredients 18
Organic Brown Rice ProteinGood
Organic brown rice protein is a plant-based protein that complements pea protein by providing a balanced amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. The organic label indicates it is grown without synthetic chemicals.
Benefits
Supports muscle recovery and is easily digestible.
Organic Tart CherryGood
Organic tart cherry is known for its high antioxidant content, particularly anthocyanins. It is minimally processed and retains its natural nutrients. The organic certification ensures it is free from synthetic additives.
Benefits
May reduce muscle soreness and improve recovery time.
Organic Maca Root ExtractGood
Organic maca root extract is an adaptogen that may help balance hormones and improve energy levels. It is processed to retain its beneficial compounds. The organic label ensures it is free from harmful chemicals.
Benefits
May enhance stamina and support overall well-being.
Organic Turmeric Root ExtractGood
Organic turmeric root extract is rich in curcumin, a compound with potent anti-inflammatory properties. It is processed to enhance bioavailability. The organic certification ensures purity and absence of synthetic chemicals.
Benefits
Supports joint health and may reduce inflammation.
Organic Black Pepper Fruit ExtractGood
Organic black pepper fruit extract contains piperine, which enhances the absorption of curcumin. It is minimally processed to retain its active compounds. The organic label ensures it is free from synthetic additives.
Benefits
Improves nutrient absorption and supports digestive health.
Organic Sea MineralsGood
Organic sea minerals provide a natural source of essential minerals like calcium and magnesium. They are harvested sustainably and retain their natural composition. The organic certification ensures purity and quality.
Benefits
Supports bone health and electrolyte balance.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential electrolytes and enhances flavor.
BromelainGood
Bromelain is an enzyme derived from pineapples that aids in protein digestion. It is extracted to retain its enzymatic activity. It is known for its anti-inflammatory properties.
Benefits
Supports digestion and may reduce inflammation.
Bacillus SubtilisGood
Bacillus subtilis is a probiotic that supports gut health and immune function. It is included in a stable form to ensure viability. It is beneficial for maintaining a healthy gut microbiome.
Benefits
Promotes digestive health and enhances immune response.
PapainGood
Papain is an enzyme from papaya that aids in protein digestion. It is extracted to maintain its enzymatic properties. It is known for its digestive benefits.
Benefits
Supports protein digestion and may reduce inflammation.
Organic Dutch Cocoa PowderGood
Organic Dutch cocoa powder is rich in antioxidants and provides a natural chocolate flavor. It is processed to reduce acidity and enhance flavor. The organic certification ensures it is free from synthetic chemicals.
Benefits
Provides antioxidants and enhances flavor.
Organic Medium-chain Triglycerides OilGood
Organic medium-chain triglycerides oil is a source of healthy fats that provide quick energy. It is derived from coconut oil and is easily absorbed. The organic label ensures purity and quality.
Benefits
Supports energy metabolism and may aid in weight management.
Organic Coconut Milk PowderGood
Organic coconut milk powder is a source of healthy fats and adds creaminess to the product. It is minimally processed and retains its natural nutrients. The organic certification ensures it is free from synthetic additives.
Benefits
Provides healthy fats and enhances texture.
Organic Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile and supports muscle growth and repair.
Organic Pumpkin Seed ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Organic FlavorNeutral
Organic flavor is used to enhance the taste of the product. It is derived from natural sources and is organic certified. It does not contribute significant nutritional value.
Benefits
Enhances the palatability of the product.
Organic Guar GumNeutral
Organic guar gum is used as a thickening agent and stabilizer. It is derived from guar beans and is organic certified. It does not contribute significant nutritional value.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Improves texture and stability of the product.
Organic Stevia Leaf ExtractNeutral
Organic stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is organic certified. It provides sweetness without adding calories.
Benefits
Offers a natural alternative to sugar with no calories.
Processing
Ultra-Processed Foods
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