Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz

Common questions

Is Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz healthy?

Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as olive oil, organic cocoa powder, and a vitamin and mineral blend, which contribute positively to its nutritional profile.

How processed is Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz?

Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Organic Cocoa Powder, Magnesium Citrate count in its favor; Fructose, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Metagenics UltraMeal Rice for Healthy Body Composition, Chocolate, 26 oz

Metagenics
72 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Gryphon Investors
Category Protein Powders
Summary

This product contains beneficial ingredients such as olive oil, organic cocoa powder, and a vitamin and mineral blend, which contribute positively to its nutritional profile. However, the presence of fructose as a sweetener and the use of natural flavors, which lack transparency, are notable concerns. The formulation includes several additives, which increases its level of processing, impacting the overall score.

Key ingredients 14

Olive Oil
Good

Olive oil is rich in monounsaturated fats, which are beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. It is a high-quality fat source compared to seed oils.

Benefits

Supports heart health and provides anti-inflammatory properties.

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Organic Cocoa Powder
Good

Organic cocoa powder is a source of antioxidants and flavonoids, which can support cardiovascular health. The alkali processing reduces acidity but may decrease some antioxidant content. It adds flavor and potential health benefits.

Benefits

Rich in antioxidants and flavonoids that support cardiovascular health.

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Magnesium Citrate
Good

Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is often used to support digestive health and relieve constipation. It is a beneficial mineral supplement.

Risks

Excessive intake may cause digestive upset or diarrhea.

Benefits

Supports muscle and nerve function and aids in digestion.

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L-Lysine Hydrochloride
Good

L-lysine hydrochloride is an essential amino acid important for protein synthesis and immune function. It supports collagen formation and helps in calcium absorption. It is beneficial for overall health and recovery.

Benefits

Supports protein synthesis, immune function, and collagen formation.

L-Threonine
Good

L-threonine is an essential amino acid necessary for protein synthesis and central nervous system function. It supports immune health and is involved in the production of glycine and serine. It is beneficial for maintaining muscle and tissue health.

Benefits

Supports protein synthesis and immune health.

Rice Protein Concentrate
Neutral

Rice protein concentrate is a plant-based protein source with a moderate amino acid profile. It is less complete compared to animal-based proteins like whey. However, it is hypoallergenic and suitable for those avoiding dairy or soy.

Benefits

Provides a plant-based protein option that is hypoallergenic and suitable for vegans.

Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a calcium supplement and a food additive. It provides calcium and phosphorus, essential for bone health. It is generally recognized as safe when used in appropriate amounts.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides calcium and phosphorus, supporting bone health.

See more about Dicalcium Phosphate →
Rice Syrup Solids
Neutral

Rice syrup solids are used as a sweetener and carbohydrate source. They have a high glycemic index, which can affect blood sugar levels. They are less sweet than fructose or sucrose.

Risks

High glycemic index may impact blood sugar levels.

Benefits

Provides a carbohydrate source with a lower sweetness level.

Partially Hydrolyzed Guar Gum
Neutral

Partially hydrolyzed guar gum is used as a soluble fiber and thickening agent. It can aid in digestion and improve gut health. It is generally considered safe and beneficial in moderation.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides soluble fiber that supports digestive health.

Potassium Chloride
Neutral

Potassium chloride is used as a potassium supplement and salt substitute. It helps maintain electrolyte balance and supports heart and muscle function. It is beneficial in maintaining proper potassium levels.

Risks

Excessive intake can lead to hyperkalemia, affecting heart function.

Benefits

Supports electrolyte balance and heart health.

See more about Potassium Chloride →
Vitamin And Mineral Blend
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential vitamins and minerals that support immune and metabolic health.

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Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe in small amounts. It does not contribute nutritional value.

See more about Silica →
Fructose
Bad

Fructose is a simple sugar that can contribute to insulin resistance and metabolic issues when consumed in excess. It is often used as a sweetener in processed foods. Excessive intake can lead to health issues such as obesity and liver disease.

Risks

High intake of fructose can lead to metabolic syndrome, obesity, and liver disease.

See more about Fructose →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents that can include a wide range of substances. They lack transparency and can sometimes include additives or allergens. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential allergens or additives may be present without clear labeling.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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