At a glance
Summary
This product contains beneficial plant-based proteins like almond and faba bean, which are minimally processed and provide a good amino acid profile. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency, which can be concerning for those seeking clean labels. The product's processing level limits its score, despite the inclusion of healthy ingredients like Himalayan rock salt.
Key ingredients 7
Almond ProteinGood
Almond protein is a plant-based protein source rich in essential amino acids. It is minimally processed and provides healthy fats and fiber. Compared to animal proteins, it may have a slightly lower bioavailability but is a good option for plant-based diets.
Benefits
Provides essential amino acids, healthy fats, and fiber, supporting muscle maintenance and overall health.
Faba Bean ProteinGood
Faba bean protein is a plant-based protein that offers a good amino acid profile. It is minimally processed and can be a sustainable protein source. It is a suitable alternative for those avoiding animal proteins.
Benefits
Rich in protein and fiber, supporting muscle growth and digestive health.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May contain added stabilizers or anti-caking agents.
Benefits
Provides MCTs, which can be a quick energy source.
Himalayan Rock SaltGood
Himalayan rock salt is a natural, unrefined salt containing trace minerals. It is less processed than table salt and can enhance flavor without excessive sodium intake. Its mineral content can support electrolyte balance.
Benefits
Contains trace minerals that support electrolyte balance and overall health.
Natural Colour (Burnt Caramel)Neutral
Burnt caramel is used as a natural coloring agent derived from caramelized sugar. It is generally considered safe but offers no nutritional benefits. The processing involves heating sugar, which can create some undesirable compounds.
Risks
May contain compounds formed during caramelization that are not beneficial in large amounts.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, excessive consumption can cause digestive issues.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or gas.
Benefits
Helps improve texture and stability in food products.
Natural FlavoursBad
Natural flavors are often used to enhance taste but can be highly processed. They may contain a variety of compounds not disclosed on labels. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and allergens, which may cause sensitivities in some individuals.
Processing
Processed Foods
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