Once Upon A Farm Organic Oatmeal Chocolate Refrigerated Mini Protein Bars - 4.68oz/6ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic oats, apple puree, and dates, which are minimally processed and provide natural sweetness and nutrients. The use of coconut oil and pumpkin seed butter as fat sources is a positive aspect, avoiding the use of seed oils. However, the presence of whey protein concentrate and milk protein concentrate indicates a moderate level of processing, which limits the score despite the overall high-quality ingredients.
Key ingredients 14
OatsVery Good
Oats are a whole grain rich in dietary fiber, particularly beta-glucan, which supports heart health. They are minimally processed and provide a good source of vitamins and minerals. Organic certification ensures they are free from synthetic pesticides.
Benefits
Rich in fiber, which aids in digestion and helps maintain healthy cholesterol levels.
Apple pureeGood
Apple puree is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed and retains the natural sweetness and nutrients of apples. Organic certification ensures it is free from synthetic pesticides.
Benefits
Provides natural sweetness and is a source of dietary fiber and antioxidants.
DateGood
Dates are a natural sweetener rich in fiber, vitamins, and minerals. They are minimally processed and provide a healthier alternative to refined sugars. Organic certification ensures they are free from synthetic pesticides.
Benefits
Rich in natural sugars, fiber, and essential nutrients like potassium.
Pumpkin seed butterGood
Pumpkin seed butter is a nutritious source of healthy fats, protein, and minerals like magnesium and zinc. It is minimally processed and retains the nutritional benefits of whole pumpkin seeds. Organic certification ensures it is free from synthetic pesticides.
Benefits
Provides healthy fats and protein, supporting heart health and muscle function.
Pink Himalayan saltGood
Pink Himalayan salt is a natural, unrefined mineral salt that contains trace minerals. It is minimally processed and provides a healthier alternative to refined table salt. Its mineral content can support electrolyte balance.
Benefits
Contains trace minerals that can support overall health and electrolyte balance.
Coconut oilGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Provides MCTs that can be a quick energy source and may support metabolic health.
Whey protein concentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Rich in essential amino acids that support muscle health and recovery.
Milk protein concentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Provides a sustained release of amino acids, supporting muscle health.
Cocoa butterGood
Natural traditional fat pressed from cacao.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains antioxidants that may support skin health and provide a rich flavor.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and contains antioxidants that may support overall health.
Unsweetened chocolateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in calories and fats, which may impact weight management if consumed in excess.
Benefits
Contains antioxidants that may support heart health and provide a rich flavor.
Dried bananaNeutral
Dried banana is a natural source of carbohydrates and potassium, providing energy and supporting muscle function. It is minimally processed, retaining most of its nutrients. Organic certification ensures it is free from synthetic pesticides.
Risks
High in natural sugars, which may impact blood sugar levels if consumed in excess.
Benefits
Provides natural sweetness and essential nutrients like potassium.
Sweet potato pureeNeutral
Sweet potato puree is a natural source of vitamins, particularly vitamin A, and fiber. It is minimally processed and retains the nutritional benefits of whole sweet potatoes. Organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in vitamins and fiber, supporting eye health and digestion.
Citrus pectinNeutral
Citrus pectin is a natural fiber used as a gelling agent and may support digestive health. It is derived from citrus fruits and is minimally processed. Organic certification ensures it is free from synthetic additives.
Benefits
May support digestive health by acting as a prebiotic fiber.
Processing
Processed Foods
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