Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz

Common questions

Is Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz healthy?

Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar features a clean ingredient list with whole foods like gluten-free oats, almonds, and almond butter, which provide healthy fats and protein.

How processed is Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz?

Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz's score?

In Scout's ingredient-by-ingredient analysis, Gluten-Free Oats, Almonds, Honey count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dark Chocolate Almond Sea Salt Oat Protein Bar, 1.8 oz

Over Easy
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Protein Bars
Summary

This protein bar features a clean ingredient list with whole foods like gluten-free oats, almonds, and almond butter, which provide healthy fats and protein. The use of honey as a sweetener is a better choice compared to refined sugars, although the sugar content is moderately high. The product is processed, which limits its score, but the absence of harmful additives and seed oils makes it a healthier option within its category.

Key ingredients 10

Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamins. They provide monounsaturated fats that support heart health. Almonds are also a good source of vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

High in antioxidants and beneficial for heart health and weight management.

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Gluten-Free Oats
Good

Oats are a whole grain that provide a good source of fiber and essential nutrients. They are minimally processed and help in maintaining healthy cholesterol levels. Gluten-free oats are suitable for those with gluten sensitivities.

Benefits

Rich in beta-glucan fiber which supports heart health and aids in digestion.

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Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains antioxidants and has antibacterial properties.

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Almond Butter
Good

Almond butter is a nutritious spread made from ground almonds, providing healthy fats and protein. It retains the nutritional benefits of whole almonds, including vitamin E and magnesium. The processing is minimal, preserving its nutrient profile.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Supports heart health and provides a good source of protein and healthy fats.

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Cage-Free Egg Whites
Good

Egg whites are a high-quality protein source with minimal fat. Cage-free sourcing indicates better animal welfare standards. They provide essential amino acids necessary for muscle repair and growth.

Benefits

Excellent source of protein with all essential amino acids.

Almond Flour
Good

Almond flour is made from finely ground almonds, offering a gluten-free alternative to wheat flour. It retains the nutritional benefits of almonds, including healthy fats and protein. The processing is minimal, preserving its nutrient content.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides a low-carb, nutrient-rich flour alternative.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds natural flavor without significant nutritional impact.

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Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium, essential for maintaining fluid balance and nerve function. The presence of trace minerals can offer additional health benefits compared to refined salt.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Tapioca Fiber
Neutral

Tapioca fiber is a soluble fiber extracted from cassava root, used to enhance fiber content. It is minimally processed and can aid in digestive health. However, it lacks the nutrient density of whole food fiber sources.

Benefits

Contributes to dietary fiber intake, supporting digestive health.

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Chocolate Chips
Neutral

Chocolate chips provide flavor and some antioxidants from cocoa. They are processed with added sugars and fats, which can impact health if consumed in excess. The quality of chocolate can vary based on cocoa content and processing.

Risks

High sugar content can contribute to excessive calorie intake.

Benefits

Contains flavonoids that may offer antioxidant benefits.

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Processing

Group 3 · Processed

Processed Foods

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