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Lait entier

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Lait entier

Heidi
95 Excellent
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Summary

This product is made from whole milk, which is a minimally processed dairy product providing essential nutrients such as proteins, fats, and carbohydrates. Its simple ingredient list and low processing level contribute to its high rating, making it a wholesome and nutritious choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 1

Whole milk
Good

Whole milk is a minimally processed dairy product that provides essential nutrients. It contains a balanced profile of proteins, fats, and carbohydrates, making it a wholesome food choice. The presence of natural fats and proteins supports overall health and nutrition.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.

Benefits

Whole milk is rich in calcium, vitamin D, and high-quality proteins, which are beneficial for bone health and muscle maintenance.

See more about Whole milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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