Common questions

Is South Mountain Creamery Whole Milk healthy?

South Mountain Creamery Whole Milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole milk with added Vitamin D3, which enhances its nutritional profile.

How processed is South Mountain Creamery Whole Milk?

South Mountain Creamery Whole Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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South Mountain Creamery Whole Milk

Name: South Mountain Creamery Whole Milk
Brand: South Mountain Creamery

South Mountain Creamery

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Category Milk

Summary

This product is a minimally processed whole milk with added Vitamin D3, which enhances its nutritional profile. The milk is pasteurized and homogenized for safety and consistency, maintaining its essential nutrients like calcium and vitamin B12. Its clean ingredient list and minimal processing contribute to a high health rating.

Key ingredients 2

Pasteurized & Homogenized Whole Milk

Neutral

This ingredient is processed to ensure safety and consistency, which is common in dairy products, but it does not inherently add or detract from nutritional value.

Vitamin D3 Added

Neutral

Vitamin D3 is added to support bone health and calcium absorption, but in this context, it is a standard fortification without significant positive or negative impact.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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