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Reduced Fat Milk 2% Milkfat

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Reduced Fat Milk 2% Milkfat

Kirkland Signature
85 Excellent
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

Summary

This reduced fat milk is minimally processed and contains only three ingredients: Grade A reduced fat milk, Vitamin A Palmitate, and Vitamin D3. It retains essential nutrients while offering a lower fat content, making it a healthy choice for those monitoring their fat intake. The clean label and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Milk

Key ingredients 3

Grade A Reduced Fat Milk
Good

Grade A Reduced Fat Milk is a minimally processed dairy product that retains essential nutrients. It provides a good source of calcium and protein while being lower in fat compared to whole milk. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in appropriate amounts to avoid hypervitaminosis A.

Risks

Excessive intake may lead to hypervitaminosis A, causing toxicity symptoms.

Benefits

Supports vision, immune function, and skin health when consumed in appropriate amounts.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is especially important in regions with limited sunlight exposure. While beneficial, excessive intake should be avoided to prevent toxicity.

Risks

Excessive intake can lead to vitamin D toxicity, causing hypercalcemia and related health issues.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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