At a glance
Summary
This product is primarily composed of tomato puree with a small amount of salt, indicating minimal processing and a clean ingredient list. The absence of additives, preservatives, or artificial ingredients contributes to its high score, reflecting its status as a simple, whole food product.
Key ingredients 2
Tomato pureeNeutral
Tomato puree is a minimally processed form of tomatoes, retaining most of the natural nutrients. It is typically made by cooking and straining tomatoes, preserving their natural flavor and nutritional profile. The processing method is simple and does not involve additives or preservatives.
Benefits
Tomato puree is rich in vitamins A and C, and contains lycopene, an antioxidant that may support heart health.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. It is a refined form of sodium chloride, lacking the trace minerals found in unrefined salts. While it enhances flavor, it does not provide additional nutritional benefits.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Processing
Unprocessed or Minimally Processed Foods
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