Passata Di Pomodoro
Summary
This product consists primarily of tomatoes and salt, which are simple and clean ingredients. The processing into passata retains much of the nutritional benefits of tomatoes, such as vitamins and antioxidants. Despite being processed, the absence of harmful additives or artificial ingredients supports a high score within the processing level constraints.
At a glance
Key ingredients 2
TomatoGood
Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which is linked to various health benefits. The processing into passata retains much of these nutrients, making it a nutritious ingredient. Organic or high-quality tomatoes can enhance the nutritional profile further.
Benefits
Rich in vitamins C and K, folate, and potassium, and contains antioxidants like lycopene that may reduce the risk of chronic diseases.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and proper nerve and muscle function when consumed in moderation.
Processing
Processed Foods
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