Tomatpuré
Summary
This product consists primarily of tomato puree with a small amount of salt, resulting in a very clean ingredient list. Despite being processed, it lacks harmful additives, artificial colors, or preservatives, which contributes positively to its rating. The simplicity and quality of the ingredients allow it to achieve a high score within the constraints of its processing level.
At a glance
Key ingredients 2
Tomato pureeNeutral
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is typically made by cooking and straining tomatoes, which retains most of the nutrients. The processing level is moderate, and it does not contain added sugars or artificial ingredients.
Benefits
Rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Provides vitamins A and C, which support immune function and skin health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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