At a glance
Summary
This product contains organic sweet corn, water, and salt, which are simple and clean ingredients. The organic certification of the corn enhances its nutritional profile by ensuring it is free from synthetic pesticides. Despite being processed, the absence of harmful additives or seed oils contributes positively to its health rating.
Key ingredients 3
Sweet cornGood
Sweet corn is a whole food that provides dietary fiber and essential nutrients. The organic certification indicates it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. It is a minimally processed ingredient, retaining most of its natural benefits.
Benefits
Rich in fiber, which aids digestion, and contains vitamins and minerals that support overall health.
WaterNeutral
Water is used as a medium for preservation and does not contribute significant nutritional value. It is a neutral ingredient in terms of health impact. Its presence helps maintain the moisture and texture of the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play