Petite Diced Tomatoes

Common questions

Is Petite Diced Tomatoes healthy?

Petite Diced Tomatoes scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains simple ingredients like tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits.

How processed is Petite Diced Tomatoes?

Petite Diced Tomatoes is NOVA Group 3: Processed Foods.

Which ingredients drive Petite Diced Tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Petite Diced Tomatoes

Hill Country Fare
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Canned Foods
Summary

This product contains simple ingredients like tomatoes and tomato juice, which are minimally processed and retain their nutritional benefits. The addition of salt, calcium chloride, and citric acid is typical for canned goods to maintain texture and flavor, but these additives are not excessive. The processing level is moderate, which slightly limits the score, but the clean ingredient list supports a relatively high rating.

Key ingredients 5

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. The presence of natural sugars and fibers contributes to their health benefits.

Benefits

Rich in vitamins C and K, folate, and potassium. Lycopene in tomatoes is linked to reduced risk of heart disease and cancer.

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Tomato Juice
Good

Tomato juice provides additional vitamins and antioxidants similar to whole tomatoes. It is used to maintain moisture and flavor in canned products. The processing is minimal, preserving its nutritional benefits.

Benefits

Contains vitamins A and C, supporting immune function and skin health. Lycopene content may offer protective effects against certain diseases.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It is a common culinary ingredient with no significant processing concerns. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. Its use is minimal and primarily functional.

Benefits

Helps maintain the texture of canned tomatoes, ensuring they remain firm and appealing.

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Citric Acid
Neutral

Citric acid is a natural preservative and acidulant used to enhance flavor and preserve freshness. It is widely used in food processing and is considered safe. It does not contribute significant nutritional value.

Benefits

Helps preserve the color and flavor of canned tomatoes, extending shelf life.

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Processing

Group 3 · Processed

Processed Foods

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