Trader Joe's Wild Caught Grilled Sardines In Olive Oil

Common questions

Is Trader Joe's Wild Caught Grilled Sardines In Olive Oil healthy?

Trader Joe's Wild Caught Grilled Sardines In Olive Oil scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as wild-caught sardines and olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Trader Joe's Wild Caught Grilled Sardines In Olive Oil?

Trader Joe's Wild Caught Grilled Sardines In Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Wild Caught Grilled Sardines In Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Sardine, Olive oil count in its favor; Natural flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Trader Joe's

See more

Trader Joe's Wild Caught Grilled Sardines In Olive Oil

Trader Joe's
80 Good

Analysis updated August 2026 · How Scout scores

$32.83 · 6 pack · $1.29 / ounce
View on Amazon
Verified Amazon match

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Trader Joe's
Category Canned Foods
Summary

This product features high-quality ingredients such as wild-caught sardines and olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants. However, the presence of 'natural flavor' introduces some uncertainty due to its lack of transparency, which slightly detracts from the overall score. Despite being processed, the clean ingredient list supports a relatively high rating.

Key ingredients 4

Olive oil
Very Good

Olive oil is rich in healthy monounsaturated fats and antioxidants, promoting heart health and flavor.

See more about Olive oil →
Sardine
Good

Sardines are a nutritious source of omega-3 fatty acids and high-quality protein, supporting overall health.

Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common seasoning ingredient.

See more about Salt →
Natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural flavor →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Canned Foods