At a glance
Summary
This mozzarella cheese is made from milk, salt, and citric acid, which are simple and clean ingredients. The product is processed, but it avoids the use of harmful additives or seed oils, maintaining a focus on essential nutrients like protein and calcium. The minimal use of additives and the reliance on high-quality milk contribute positively to its nutritional profile.
Key ingredients 3
MilkGood
Milk is a primary ingredient in cheese, providing essential nutrients such as calcium and protein. It is typically pasteurized to ensure safety and quality. The use of high-quality milk can enhance the nutritional profile of the cheese.
Risks
Potential risks include lactose intolerance for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many processed foods. While necessary for flavor, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Citric AcidNeutral
Citric acid is used as an acidulant in cheese production to help curdle the milk. It is a naturally occurring acid found in citrus fruits. In processed foods, it is often used to adjust acidity and enhance flavor.
See more about Citric Acid →Processing
Processed Foods
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