KERRYGOLD, BLARNEY CASTLE, SMOOTH & MILD GOUDA STYLE CHEESE, SMOOTH & MILD

Kerrygold
75 Good
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Summary

This cheese is made from part skim pasteurized milk, salt, and cheese cultures, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and seed oils, maintaining a focus on quality dairy ingredients. Its processing level limits the score, but the absence of artificial additives and the use of high-quality milk contribute positively to its rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by KERRYGOLD
Category Cheese

Key ingredients 3

Part skim pasteurized milk
Good

Part skim pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal protein, beneficial for muscle maintenance and bone health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential nutrients necessary for overall health.

Salt
Neutral

Salt is used in cheese making for flavor and preservation. It is a common ingredient that helps control moisture and texture in cheese. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese, contributing to its texture and shelf life.

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Cheese cultures and enzymes
Neutral

Cheese cultures and enzymes are essential for the fermentation and development of cheese flavor and texture. They are natural components that aid in the cheese-making process. These ingredients are generally recognized as safe and beneficial for creating a variety of cheese types.

Benefits

Essential for the fermentation process, contributing to the development of flavor and texture in cheese.

Processing

Group 3 · Processed

Processed Foods

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