Korean BBQ Soy-Free Tofu

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Korean BBQ Soy-Free Tofu healthy?

Korean BBQ Soy-Free Tofu scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from minimally processed ingredients, primarily fava beans, which are rich in protein and fiber.

How processed is Korean BBQ Soy-Free Tofu?

Korean BBQ Soy-Free Tofu is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Korean BBQ Soy-Free Tofu's score?

In Scout's ingredient-by-ingredient analysis, Fava Beans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Korean BBQ Soy-Free Tofu

Big Mountain
92 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Beans
Summary

This product is made from minimally processed ingredients, primarily fava beans, which are rich in protein and fiber. The use of sea salt adds essential minerals without the drawbacks of refined salt. The absence of harmful additives and the focus on whole food ingredients contribute to its high rating.

Key ingredients 4

Fava Beans
Good

Fava beans are a nutritious legume rich in protein and fiber. They provide essential vitamins and minerals such as folate and iron. Being a whole food, they are minimally processed and contribute positively to a balanced diet.

Risks

Some individuals may experience allergic reactions to fava beans, particularly those with G6PD deficiency.

Benefits

Fava beans are high in protein and fiber, supporting muscle health and digestion. They also contain important nutrients like folate and iron, which are beneficial for overall health.

Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It enhances flavor and provides essential sodium. Unlike refined salt, it retains some beneficial minerals.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Sea salt provides essential sodium and trace minerals, contributing to electrolyte balance and flavor enhancement.

See more about Sea Salt →
Water
Neutral

Water is used as a solvent and processing aid in food production. It is essential for hydration but does not contribute additional nutrients. In this context, it serves as a neutral ingredient without direct health impacts.

Benefits

Water is essential for hydration and is a necessary component in food processing.

See more about Water →
Calcium Sulphate
Neutral

Calcium sulphate is used as a firming agent in tofu production. It is a source of calcium, though its bioavailability is limited. It does not significantly impact the nutritional profile of the product.

Risks

Excessive consumption may lead to digestive issues, but it is generally recognized as safe in food applications.

Benefits

Provides a source of calcium, which is important for bone health, although its contribution in this form is minimal.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans