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Mountain Bread - Organic Flour Wraps 7.05 oz

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Common questions

Is Mountain Bread - Organic Flour Wraps 7.05 oz healthy?

Mountain Bread - Organic Flour Wraps 7.05 oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made with organic wholemeal wheat flour, which is a high-quality ingredient providing essential nutrients and fiber.

How processed is Mountain Bread - Organic Flour Wraps 7.05 oz?

Mountain Bread - Organic Flour Wraps 7.05 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Mountain Bread - Organic Flour Wraps 7.05 oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Wholemeal Wheat Flour, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mountain Bread - Organic Flour Wraps 7.05 oz

Natural
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Bread
Summary

This product is made with organic wholemeal wheat flour, which is a high-quality ingredient providing essential nutrients and fiber. The ingredient list is short and clean, consisting only of organic flour, filtered water, and sea salt, which enhances its nutritional profile. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.

Key ingredients 3

Organic Wholemeal Wheat Flour
Good

Organic wholemeal wheat flour is a high-quality ingredient providing essential nutrients and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Wholemeal flour retains the bran and germ, offering more vitamins and minerals compared to refined flour.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential nutrients such as B vitamins and iron.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The presence of trace minerals can contribute to overall mineral intake.

Risks

Excessive consumption of sodium can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function. Contains trace minerals that may offer additional health benefits.

See more about Sea Salt →
Filtered Water
Neutral

Filtered water is used as a basic ingredient to hydrate and bind the dough. It is free from impurities and contaminants, ensuring the purity of the product. Water is essential for the dough's texture and consistency.

See more about Filtered Water →

Processing

Group 3 · Processed

Processed Foods

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