At a glance
Summary
This bread features a clean ingredient list with beneficial components like whole wheat flour, dark rye flour, and olives, which provide fiber, nutrients, and healthy fats. The use of natural levain and fresh thyme enhances flavor and digestibility without relying on artificial additives. Despite its processed nature, the absence of harmful ingredients such as seed oils or artificial preservatives allows it to score well within its category.
Key ingredients 10
Dark Rye FlourGood
Whole grain flour providing higher fiber and mineral content compared to standard wheat flour.
Whole Wheat FlourGood
Nutrient-dense whole grain flour containing fiber, vitamins, and minerals from the entire grain kernel.
See more about Whole Wheat Flour →Sea SaltGood
Unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →Wheat GermGood
Nutrient-rich core of the wheat kernel providing vitamins, minerals, and healthy plant fats.
Unbleached Wheat FlourNeutral
Standard milled wheat flour providing structure and carbohydrates without synthetic additives or enrichment.
See more about Unbleached Wheat Flour →Filtered WaterNeutral
Essential for hydration and dough formation, purified to remove impurities.
See more about Filtered Water →LevainNeutral
Traditional natural sourdough starter used for fermentation and rising.
Castelvetrano OlivesNeutral
Whole food ingredient adding flavor, texture, and beneficial monounsaturated fats.
Kalamata OlivesNeutral
Traditional cured olives providing natural fats and antioxidants.
Fresh ThymeNeutral
Natural herb used for flavoring with minor antioxidant properties.
Processing
Processed Foods
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