Jarrow Formulas Mood Multi+ 60 Tablets

72 Good
$106.38 · 60 tablets · pack of 2
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Summary

This multivitamin supplement contains a range of essential vitamins and minerals, such as Vitamin A, C, D, Biotin, Calcium, Choline, and Zinc, all in bioavailable forms that support various health functions. The formulation is clean with no harmful additives or artificial ingredients, but it lacks some of the additional beneficial components found in top-tier products. The processing level is appropriate for a supplement, focusing on ingredient quality and safety.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 14

Amylase
Neutral

Amylase is an enzyme that helps break down carbohydrates into sugars. It is commonly used in digestive supplements to aid in the digestion of starches. No significant health risks identified for this ingredient.

Benefits

Supports carbohydrate digestion and may improve nutrient absorption.

Protease 4.5
Neutral

Protease 4.5 is an enzyme that aids in the digestion of proteins. It is often included in supplements to enhance protein breakdown and absorption. No significant health risks identified for this ingredient.

Benefits

Facilitates protein digestion and may enhance nutrient uptake.

Protease 3.0
Neutral

Protease 3.0 is another form of protease enzyme that assists in protein digestion. It is used to improve the breakdown of proteins in the digestive system. No significant health risks identified for this ingredient.

Benefits

Aids in protein digestion and supports overall digestive health.

Lipase
Neutral

Lipase is an enzyme that helps break down fats into fatty acids and glycerol. It is beneficial for improving fat digestion and absorption. No significant health risks identified for this ingredient.

Benefits

Enhances fat digestion and may support nutrient absorption.

Alpha Galactosidase
Neutral

Alpha Galactosidase is an enzyme that helps break down complex carbohydrates, reducing gas and bloating. It is commonly used in digestive aids to improve comfort after meals. No significant health risks identified for this ingredient.

Benefits

Reduces digestive discomfort and supports carbohydrate digestion.

Lactase
Neutral

Lactase is an enzyme that breaks down lactose, the sugar found in milk, aiding those with lactose intolerance. It is beneficial for improving dairy digestion. No significant health risks identified for this ingredient.

Benefits

Supports lactose digestion and reduces symptoms of lactose intolerance.

Vitamin A
Very Good

Vitamin A is essential for vision, immune function, and skin health. It is provided in the forms of beta carotene and retinyl palmitate, ensuring both immediate and stored availability. High-quality source with no significant health risks when consumed at recommended levels.

Risks

Excessive intake can lead to toxicity, but this is rare with balanced supplementation.

Benefits

Supports vision, immune health, and skin integrity.

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Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is a well-absorbed form of this vitamin. No significant health risks identified for this ingredient.

Risks

High doses may cause gastrointestinal discomfort, but this is uncommon at recommended levels.

Benefits

Enhances immune defense and promotes collagen synthesis.

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Vitamin D
Very Good

Vitamin D3 is crucial for bone health and immune function. Cholecalciferol is the most effective form for raising blood levels of vitamin D. No significant health risks identified for this ingredient.

Risks

Excessive intake can lead to toxicity, but this is rare with balanced supplementation.

Benefits

Supports bone density and immune health.

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Biotin
Good

Biotin is a B-vitamin that supports hair, skin, and nail health. D-Biotin is the natural, active form used in supplements. No significant health risks identified for this ingredient.

Benefits

Promotes healthy hair, skin, and nails.

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Calcium
Very Good

Calcium is essential for bone health and muscle function. It is a critical mineral for maintaining bone density and preventing osteoporosis. No significant health risks identified for this ingredient.

Risks

Excessive intake can lead to kidney stones, but this is rare with balanced supplementation.

Benefits

Supports bone strength and muscle function.

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Chloride
Neutral

Chloride is an essential electrolyte that helps maintain fluid balance and acid-base balance in the body. It is commonly found in dietary sources and supplements. No significant health risks identified for this ingredient.

Benefits

Supports fluid balance and digestive health.

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Choline
Good

Choline is important for liver function, brain development, and muscle movement. Choline bitartrate is a common form used in supplements for its bioavailability. No significant health risks identified for this ingredient.

Benefits

Supports cognitive function and liver health.

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Zinc
Very Good

Zinc is vital for immune function, wound healing, and DNA synthesis. Zinc oxide is a common form used in supplements for its stability and effectiveness. No significant health risks identified for this ingredient.

Risks

Excessive intake can lead to nausea and impaired immune function, but this is rare with balanced supplementation.

Benefits

Enhances immune response and supports skin health.

See more about Zinc →

Processing

Group 3 · Processed

Processed Foods

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