Weider Red Yeast Rice Plus 1200 mg. 240 Tablets
Summary
This supplement contains beneficial ingredients like calcium, red yeast rice, and plant phytosterols, which support bone and heart health. However, it includes several additives and potentially concerning ingredients such as carmine color, talc, and soy, which may pose allergy risks or other health concerns. The presence of these additives and the level of processing slightly detract from its overall health profile.
At a glance
Key ingredients 16
CalciumGood
Calcium is essential for maintaining strong bones and teeth. It plays a critical role in muscle function, nerve signaling, and blood clotting. This supplement uses calcium carbonate, a common and effective form of calcium supplementation.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and may help prevent osteoporosis.
Red Yeast RiceGood
Red Yeast Rice is known for its cholesterol-lowering properties due to the presence of monacolin K. It is a traditional Chinese medicine used to promote heart health. The fermentation process enhances its beneficial compounds.
Risks
May cause muscle pain or liver damage in some individuals, especially when combined with statins.
Benefits
Can help lower LDL cholesterol levels and improve heart health.
Plant PhytosterolsGood
Plant Phytosterols are known to reduce cholesterol absorption in the intestines. They are beneficial for heart health and are often used in cholesterol-lowering supplements. The inclusion of phytosterols in this product supports cardiovascular health.
Risks
High doses may lead to gastrointestinal discomfort in some individuals.
Benefits
Helps lower cholesterol levels and supports heart health.
MicroalgaeNeutral
Microalgae, such as Haematococcus pluvialis, is a source of astaxanthin, a potent antioxidant. It is used for its potential anti-inflammatory and antioxidant properties. The quality of microalgae can vary based on cultivation methods.
Benefits
Provides antioxidant benefits that may support skin and eye health.
Microcrystalline CelluloseNeutral
Microcrystalline Cellulose is a common filler and binder in supplements. It is derived from plant fibers and is generally considered safe. It does not contribute any nutritional value.
See more about Microcrystalline Cellulose →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent in supplements. It helps maintain the free-flowing properties of powdered ingredients. It is considered safe for consumption in small amounts.
See more about Silicon Dioxide →Croscarmellose SodiumNeutral
Croscarmellose Sodium is a disintegrant used to help tablets dissolve in the digestive tract. It is widely used in the pharmaceutical industry and is considered safe. It does not provide any nutritional benefits.
Magnesium StearateNeutral
Magnesium Stearate is used as a lubricant in supplement manufacturing. It helps prevent ingredients from sticking to equipment. It is generally recognized as safe when used in small amounts.
See more about Magnesium Stearate →Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant and binder in supplements. It is derived from vegetable sources and is considered safe. It does not contribute any significant nutritional value.
See more about Stearic Acid →HypromelloseNeutral
Hypromellose is used as a coating agent and to control the release of active ingredients. It is a cellulose derivative and is considered safe for consumption. It does not provide any nutritional benefits.
See more about Hypromellose →PolydextroseNeutral
Polydextrose is a synthetic polymer of glucose used as a bulking agent. It is low in calories and can be used to replace sugar or fat in foods. It is generally recognized as safe.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Provides bulk with minimal calories, useful in low-calorie formulations.
Riboflavin ColorNeutral
Riboflavin Color is used as a natural coloring agent in supplements. It is derived from vitamin B2 and is safe for consumption. It does not provide any significant nutritional benefits in this context.
Carmine ColorBad
Carmine Color is a natural dye derived from cochineal insects. It is used to impart a red color to foods and supplements. Some individuals may have allergic reactions to carmine.
Risks
May cause allergic reactions in sensitive individuals.
TalcBad
Talc is used as an anti-caking agent in supplements. There are concerns about contamination with asbestos, a known carcinogen. The safety of talc depends on its purity and source.
Risks
Potential contamination with asbestos poses a cancer risk.
Medium Chain TriglyceridesNeutral
Medium Chain Triglycerides (MCTs) are fats that are metabolized differently than long-chain fats. They are quickly absorbed and used for energy. MCTs are often used in supplements for their potential energy-boosting effects.
Benefits
May provide a quick source of energy and support weight management.
SoyBad
Soy is a common allergen and may affect hormone levels due to its phytoestrogen content. It is often genetically modified, raising concerns about pesticide use. Soy-based proteins are considered inferior to animal-based proteins.
Risks
May cause allergic reactions and affect hormone balance.
Processing
Ultra-Processed Foods
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