Vitality Vegan Calm Gummies for Stress - Raspberry Lemon - 60ct: Magnesium Dietary Supplement, 83mg Per Serving
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial inulin, which supports gut health, but also includes organic cane sugar and natural flavors, which are less desirable due to potential health risks and lack of transparency. The presence of multiple additives like citric acid and locust bean gum contributes to its processing level, impacting the overall score. Despite these factors, the product remains a viable option for those seeking stress relief through magnesium supplementation.
Key ingredients 10
InulinGood
Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from plants like chicory root and can aid in digestion. It may also help in regulating blood sugar levels and improving calcium absorption.
Risks
Excessive intake may cause digestive discomfort such as bloating or gas.
Benefits
Supports digestive health and may improve calcium absorption.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in food products. It is essential for hydration and does not pose any health risks in this context. It is a basic component with no nutritional value.
Benefits
Essential for hydration and maintaining bodily functions.
GlycerinNeutral
Glycerin is a sugar alcohol used as a sweetener and humectant to retain moisture in food products. It is generally recognized as safe and does not significantly impact blood sugar levels. It provides a sweet taste without the calories of sugar.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Helps retain moisture and provides sweetness without significant calories.
AgarNeutral
Agar is a gelatinous substance derived from seaweed, used as a thickening agent in food products. It is a vegetarian alternative to gelatin and is high in fiber. It is generally considered safe and has no significant health risks.
Benefits
Provides a vegetarian source of fiber and acts as a thickening agent.
Locust Bean GumNeutral
Locust bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal health concerns.
Benefits
Improves texture and stability in food products.
Organic Black Carrot (Color)Neutral
Organic black carrot is used as a natural coloring agent, providing color without synthetic dyes. It is derived from carrots and is considered safe for consumption. It does not contribute significant nutritional value but is a cleaner alternative to artificial colors.
Benefits
Provides natural color without synthetic additives.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. It is generally recognized as safe and has minimal health concerns.
Risks
Excessive consumption may cause dental erosion.
Benefits
Enhances flavor and preserves freshness in food products.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. Despite being organic, it still poses similar health risks as regular sugar. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and heart disease.
Organic Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Benefits
Provides a source of carbohydrates for energy.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. They do not provide nutritional benefits and may contain allergens.
Risks
Potential allergens and lack of transparency in ingredient composition.
Processing
Ultra-Processed Foods
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