Classic Italian Pesto, 3 Jars, 3 X 350g With Basil Grana Padano & Pecorino
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pesto contains high-quality ingredients like Italian basil, extra virgin olive oil, and cheeses, which provide beneficial nutrients and healthy fats. However, the presence of sunflower oil, a less desirable fat due to its high omega-6 content, and added sugar, which contributes empty calories, detracts from its overall healthiness. The product is moderately processed, which further impacts its score.
Key ingredients 13
Italian basilVery Good
Basil is a fresh herb rich in antioxidants and essential oils. It provides anti-inflammatory and antibacterial properties. The high content of vitamins A and K supports overall health.
Benefits
Rich in antioxidants and essential oils that provide anti-inflammatory and antibacterial benefits.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality oil rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. The oil is cold-pressed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Olive oilGood
Olive oil is a source of healthy monounsaturated fats. It supports heart health and has anti-inflammatory properties. The oil is typically cold-pressed, preserving its beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory properties due to its monounsaturated fat content.
Grana Padano cheeseGood
Grana Padano is a high-quality cheese rich in protein and calcium. It provides a complex flavor profile and beneficial nutrients. The cheese is made from cow's milk and aged, enhancing its nutritional value.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and providing essential nutrients.
Cashew nutsGood
Cashew nuts are a good source of healthy fats, protein, and essential minerals. They provide heart-healthy monounsaturated fats and support overall health. The nuts are minimally processed, retaining their nutritional benefits.
Risks
May cause allergic reactions in individuals with nut allergies.
Benefits
Provide heart-healthy fats and essential minerals, supporting overall health.
Pecorino Romano cheeseGood
Pecorino Romano is a hard cheese made from sheep's milk, rich in protein and calcium. It provides a strong flavor and beneficial nutrients. The cheese is aged, enhancing its nutritional profile.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and providing essential nutrients.
Pine nutsGood
Pine nuts are a source of healthy fats, protein, and essential minerals. They provide heart-healthy monounsaturated fats and support overall health. The nuts are minimally processed, retaining their nutritional benefits.
Risks
May cause allergic reactions in individuals with nut allergies.
Benefits
Provide heart-healthy fats and essential minerals, supporting overall health.
GarlicGood
Garlic is known for its strong flavor and health benefits, including antimicrobial and cardiovascular support. It contains sulfur compounds that provide health benefits. Fresh garlic retains its beneficial properties.
Benefits
Provides antimicrobial benefits and supports cardiovascular health.
Potato flakesNeutral
Potato flakes are a processed form of potatoes used as a thickening agent. They provide carbohydrates but have limited nutritional value. The processing reduces the natural fiber and nutrient content of whole potatoes.
Benefits
Provides carbohydrates but has limited nutritional benefits compared to whole potatoes.
SaltNeutral
Salt is used as a seasoning and preservative. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive consumption can lead to hypertension and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Glucono delta lactoneNeutral
Glucono delta lactone is used as an acidity regulator and is generally recognized as safe. It is a naturally occurring compound that helps maintain product stability. The compound is used in small amounts and does not pose significant health risks.
Benefits
Helps maintain product stability and is generally recognized as safe.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It provides empty calories with no essential nutrients. Excessive intake is linked to various health problems, including diabetes.
Risks
Excessive intake can lead to weight gain, diabetes, and other metabolic issues.
Sunflower oilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content is a concern for balanced dietary fat intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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